It is normal to have dry and peeling lips in autumn and winter. Many people will lick their lips unconsciously, which will aggravate the dryness. You can apply appropriate lip balm, wear a mask when going out, and most importantly, drink plenty of water. 1. What to do if your lips are severely chapped and peeling Tip 1: It may be caused by people staying up late frequently. The best way, of course, is to get more sleep. Of course, frequent dreaming will also affect the quality of sleep. The ancients often said that whatever you think about during the day, you will dream about at night. Tip 2: Personally, I feel that the two biggest reasons are lack of water and vitamins. Basically, everyone will say this no matter who you ask. People often say that we should drink 8 glasses of water a day. Just like when someone catches a cold, the advice given by a friend is to drink more water. If you don’t like the tasteless feeling of boiled water, you can add some salt to make it light salt water. Tip 3: Don't forget that there are two things in life that are particularly nutritious and effective, one is vegetables, and the other is honey. We have known since childhood that eating more vegetables can supplement the trace elements necessary for the human body, so there is no need to say more. What I want to talk about here is honey. Chapped lips are mostly caused by internal heat, and honey contains vitamins, minerals, proteins, and nutrients that keep the skin moisturized, which is particularly helpful for heat. If you apply a little honey when your lips are chapped, it will help regenerate the chapped lip skin. Tip 4: Lipstick and masks. Buy some lipstick and carry it with you. Wear a mask when you go out, especially in our current environment, where pollution is too serious, there is haze, dust, etc. 2. How to prevent chapped lips and peeling 1. After washing your face, apply a thick layer of lip cream to protect your lips, but be sure to read the ingredients of the lip oil carefully. It must not contain phenol or carbolic acid, otherwise it will be counterproductive. 2. Use a wet towel or a very soft toothbrush to slowly remove dead skin, and apply a deeply moisturizing Vaseline or olive oil to improve dryness and peeling of the lip skin. 3. Use moisturizing lipstick made from antioxidant ingredients such as vitamin E and natural ingredients with moisturizing and anti-inflammatory functions such as aloe vera and mint to better retain moisture on the lips and moisturize the lip skin. |
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