Is it scientific to wash hair with rice water?

Many people choose to use rice water to wash their hair. Washing hair with rice water can be said to be a method of washing hair that has been passed down since ancient times. Because rice water contains a lot of nutrients, and its high pH value is suitable for hair, so if we often wash our hair with rice water, our hair will become particularly smooth and black. So is this method of washing hair with rice water scientific?

Rice water is rich in vitamins and minerals, which is a very necessary substance for hair and skin. In the hundreds of years of inheritance in Chinese culture and even in Asia, it can be said that our ancestors used rice water to nourish and care for their hair. Women rice farmers in China, Japan and other Southeast Asian countries are accustomed to using rice water to wash their hair and bathe.

Maybe many of you are familiar with using rice water for hair care, but you may only be able to make the simplest "beauty product" DIY. Next, I will introduce to you various methods of using rice water for hair care. Easily develop a "beauty elixir" that's right for you.

Prepare the Materials

Prepare 2 bowls of uncooked rice (regular household bowls)

Two bowls of water

In fact, just like cooking rice at ordinary times, first rinse the rice with water to remove dirt and impurities, then put the prepared rice into a container, pour water, and let the rice soak for 15 to 30 minutes. Rub gently until the water turns cloudy. This will help the vitamins and minerals seep into the water.

Place the strained rice water in a bowl or a clean container. Then place the rice in an airtight container and store it in the refrigerator.

Rice water can be used for various hair types and skin care

1. Benefits to the Skin

Rice water contains vitamins, minerals, and amino acids that are essential for beautiful skin, including ferulic acid (which is an excellent antioxidant) and allantoin, which is known for its anti-inflammatory properties. Can be used as a facial cleanser. Use rice water to clean your face. Prepare a cleansing towel and soak it in the liquid, then gently massage it into your skin for a few minutes. Let your face dry to make sure it really absorbs all the good stuff for your skin. With regular use, you'll notice your skin appears softer, firmer and more radiant. Use daily as part of your skincare routine.

Of course, you can also use it as a toner. Take out the soaked cotton balls and apply it on your face after cleansing. It can reduce enlarged pores and tighten the skin. This natural toner stimulates cell growth, increases blood circulation, and helps keep skin smooth and radiant.

Treating acne. Rice water can also help treat acne and redness, which was a good method that was popular at the time. It can tighten the skin and tighten the pores.

Treat eczema: the starch component in rice soup can effectively relieve the effects of eczema on the skin. Soak a clean washcloth in the water and apply to the affected skin. Keep it moist for 3-5 minutes and then let it dry naturally.

For skin allergies, apply rice water on rashes or other skin inflammations for natural soothing. It has a very good effect on patients with dermatitis. Dermatological studies have shown that bathing in rice water for 15 minutes twice a day can significantly improve the condition.