Can people with hyperthyroidism eat walnuts?

Generally speaking, patients with hyperthyroidism must pay great attention to their diet in their lives, because elements like iodine will promote hyperthyroidism and make the condition more serious. Walnuts contain more trace elements, but also contain a small amount of iodine, so they cannot be consumed in large quantities.

People with hyperthyroidism have a lot of taboos on food. For example, people with iodine-deficient hyperthyroidism need to supplement more iodine. People with hyperthyroidism have to be careful every time they eat, otherwise the symptoms of hyperthyroidism may be aggravated if they are not careful. We know that walnuts are very nutritious, so can people with hyperthyroidism eat walnuts? The following will explain it to you in detail!

Hyperthyroidism is the abbreviation of hyperthyroidism, which is a group of common endocrine diseases caused by excessive secretion of thyroid hormones due to various reasons. The main clinical manifestations are hypermetabolic syndrome such as polyphagia, weight loss, heat intolerance, sweating, palpitations, excitement, and different degrees of thyroid enlargement, eye bulge, hand tremor, neck vascular murmur, etc. Severe cases may lead to hyperthyroidism crisis, coma and even life-threatening.

Walnuts contain a variety of vitamins and trace elements, as well as some iodine. Generally, patients with hyperthyroidism can eat some of them, but they should be careful not to eat too much.

1. Eat more fruits and vegetables: cabbage, cauliflower, peach, pear, mushroom, fungus, yam. These foods are helpful to suppress the production of hormones by the thyroid gland.

2. The dietary principles for treating hyperthyroidism also include eating more fresh fruits: You can often eat fresh fruits rich in vitamins, such as apples, peaches, dates, oranges, coconuts, figs, bananas, persimmons, etc.

3. For those with excessive fire, they can eat more watermelon, beans, celery, day lily and other cool foods. For those with yin deficiency and internal heat, they can eat mulberry, turtle, fungus, lily, duck and other foods.