What is the best drink to clear the lungs?

If you have lung heat in your life, it will affect your health. Because of lung heat, coughing and sputum may occur, and in severe cases, there may also be chest pain. To clear the lungs, you can actually use diet therapy and pay attention to drinking some delicious soups.

Recipe for Yangyin Qingfei Decoction

1. Snow Fungus and Lily Pork Ribs Soup

Ingredients: 75 grams of snow fungus, 100 grams of lily, 500 grams of pork ribs.

Method: Wash the above ingredients, add water and put them into a pot to boil, and boil for 3 hours.

2. Lung-nourishing Tremella Soup

Ingredients: 5 grams of Tremella, 50 grams of rock sugar.

Method: Put the white fungus in a basin and soak it in warm water for 30 minutes. After it is fully soaked, remove the stems and pick out impurities. Tear the white fungus into pieces, put it in a clean pot, add appropriate amount of water, boil it over high heat, then simmer it over low heat for 1 hour, then add rock sugar until the white fungus is stewed.

3. Tripe Blood Soup

Ingredients: 300 grams of duck blood, 150 grams of tripe, 100 grams each of yellow throat, eel, luncheon meat, bean sprouts, and vermicelli, a little Chongqing hot pot base, pickled ginger, garlic, MSG, and white sugar.

Preparation method: First cut the duck blood into slices, put it in a wok and blanch it with clean water for later use; then add a little cooking oil to stir-fry the ginger and garlic slices, add the Chongqing hot pot base and bring to a boil; after the soup is cooked, add duck blood, tripe, yellow throat, eel, luncheon meat, bean sprouts, vermicelli, etc. until cooked (be careful not to overcook the tripe).