Is it harmful to always eat snail rice noodle

Snail noodles are the most famous rice noodle snack in Liuzhou, Guangxi. They have a unique flavor and taste sour, spicy and hot. Eating some snail noodles in moderation will not harm your health. Of course, some time ago, there were media reports that some snail noodles were produced by unqualified small workshops, and such snail noodles often contain bleaching powder, which can cause certain harm to your health.

The main ingredients of snail noodles are snails, rice noodles and bean curd sheets. Snails are only used to make soup. The soup is thick and cooked with round rice noodles. The noodles are chewy and the soup is delicious. It is perfect to eat a bowl of snail noodles after work. I believe that many people love snail noodles as much as I do. So what are the advantages and disadvantages of eating snail noodles?

The benefits of eating snail rice noodle

Snail noodles are rich in carbohydrates, gelatin, phospholipids, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients. They can not only satisfy your appetite but also maintain your health.

Disadvantages of eating snail rice noodle

The main ingredient of snail noodles is noodles. People in the south may not think there is anything wrong with it because they are used to it, but people in the north don’t eat it often, and eating too much may be bad for digestion. Moreover, snails are cold in nature, and snail noodle soup is made from snail noodles. Eating too much can easily cause body coldness, so it is recommended not to eat them for a long time. (There are some incorrect understandings that snails may have parasites. Snail noodles are rich in carbohydrates, gelatin, cephalin, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients. They can not only satisfy your appetite but also maintain your health.) However, no matter how good something is and how much you like it, it is not suitable for long-term consumption. Our diet should be balanced. Eating only one kind or eating only one kind for a long time can easily cause nutritional deficiencies in the body.

Preparation method

Cut the lean meat off the pork bones and chop the spine into pieces.

Soak the snails in clean water for 1 hour to remove the mud and soil smell, then wash them.

Cut the ingredients into shreds and dices, pour some oil into the pan and fry the bean curd slices (the oil should be hot when frying the bean curd slices, but keep away from the heat, otherwise they will burn), then pour chili powder into the remaining oil from frying the bean curd to make chili oil (note that you can use the residual heat from frying the bean curd, no need to add heat).

Put the pork bones in the pot to boil the soup, add a tablespoon of rice wine to the water, put the shredded sauerkraut and diced sour beans in the pot and stir-fry, add a little oil, but do not add salt.

Put black fungus and pork (cut lean meat) in a pan and stir-fry until cooked and add a little salt.

Put oil in the pot, add garlic and ginger slices and stir-fry, then add snails and stir-fry, then add one tablespoon of salt and half a tablespoon of spices and stir-fry for 2 minutes, then add half a bowl of water, after boiling, put it into the bone soup and cook together.

Use the snail meat to make soup and cook it for 1 hour, then add the chili oil prepared in advance into the pot (you can omit it if you don’t like spicy food).

Boil half a pot of water, add salt to the water (stir evenly, it tastes saltier), blanch the rice noodles in the water when the water boils, then pick them up, add the prepared ingredients, and finally add the snail soup. The snail noodles are done.