What to do if you have a strong sweat odor? Four ways to relieve it

The smell on each person's body is different. Some people's bodies are very likely to attract butterflies, but for some friends with sweat odor, the smell may be more annoying. Therefore, in the summer, you must pay attention to personal hygiene. So what should you do if you have a strong sweat odor? There are four ways to relieve it.

1. Pay attention to bathing details

The most effective way to deal with the sweat odor on your body is to take a shower, but a simple shower may not necessarily solve your embarrassment. You need to do something else. When you take a bath, you can choose products with better sterilization and degreasing effects. At the same time, you can apply a little vinegar on your body while bathing. After taking a bath, you can spit some lotion that can make your body fragrant.

2. Spray perfume

Perfume is something that many women like. It can make the body emit different scents in different occasions. For people with severe sweat odor, applying some perfume appropriately on the joints can also have a good covering effect. It is important to note that the amount of perfume applied needs to be strictly controlled, otherwise it can easily have the opposite effect.

3. Choose cotton clothes

In the hot summer, many people will choose clothes made of materials that seem to be cooler, but the sweat absorption effect is not very good, so the sweat produced by the body cannot be absorbed in time, causing the sweat odor to become much worse. Therefore, when choosing clothes, we should not only pay attention to the style, but also choose fabrics with good sweat absorption.

4. Inhibit the secretion of sweat

In order to get closer to others, many people are worried about their sweat odor, so they choose to use some products with antiperspirant effect. However, you need to pay attention to the dosage. Although antiperspirants can help you solve the temporary embarrassment of sweat odor, if you use them too much, your pores will be clogged or the function of your sweat glands will be inhibited, which is not conducive to the body's detoxification.

If you are troubled by this problem, you may try the above treatment methods, which may help you greatly improve the sweat odor. When it comes to the appearance of sweat odor, we should not feel overly inferior or intentionally distance ourselves from others, but we should actively deal with this problem.