Wash your hair every few days, most people do this

Nowadays, many women discuss the frequency of washing their hair, and this is an important issue. If you wash your hair every day, your hair may fall out. If you don't wash it often, your pores will be clogged. Whether you wash it too much or too little, it will not help your hair. People must pay attention to how often they should wash their hair. This is what is important.

1. Oily hair : If you wash your hair in summer or have oily hair, due to the vigorous secretion of sebum, your hair will be greasy, thick and coagulated, easily tangled and not smooth. Therefore, in summer and for people with oily hair, you should wash your hair once a day to ensure clean and healthy hair.

2. Neutral or dry hair : The frequency of hair cleaning can be adjusted to once every 2 days or once every 3 days. If the temperature rises or if you often exercise outdoors, your hair will be easily exposed to strong ultraviolet rays and dust in the air. To avoid hair damage, it is also advisable to wash your hair every day.

3. Patients with hair loss: Unless you have extremely oily hair, it is recommended to reduce the number of times you wash your hair. There are two reasons for this. First, people with hair loss have a large amount of hair in the regression and resting stages. Washing their hair too much will cause their hair to fall out faster and create psychological pressure. Second, the hair of people with hair loss is relatively fragile and is prone to breakage during the washing process. Patients with seborrheic alopecia can wash their hair once every two days, while patients with common alopecia can wash their hair once every three to four days.

Everyone should choose how many times to wash their hair per week based on their hair quality, as well as the seasons and activity space. The number of times you wash your hair in winter should be reduced by 1-2 times compared to summer. If you wash your hair every day, you can reduce the amount of shampoo you use or use shampoo every other day to reduce damage to your hair.