What kind of tea is more suitable for getting angry in winter

When we get a sore throat in the winter, we can drink some tea to help improve our condition. Common black tea, wolfberry tea and red date tea are actually quite effective in helping us relieve the problem of getting a sore throat, and drinking tea is also beneficial to our health.

1. Black tea

Black tea is sweet and warm in nature. It is good at storing yang energy, generating heat and warming the abdomen. It can enhance the body's resistance to cold. It also contains rich protein, which can strengthen the body. In winter, people's appetite increases and they eat more greasy food. Drinking black tea can remove greasiness and stimulate appetite. The dry black tea is black in color. After brewing, the leaves and soup are red, mellow, dry and warm. You can add milk and sugar without changing the aroma.

2. Wolfberry tea

Wolfberry tea has the effects of relieving fever, treating diabetes, relieving cough and reducing phlegm. In addition, wolfberry tea also has the effect of treating various diseases such as physical weakness, frigidity, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, skin care, etc.

The medicinal effects of wolfberry tea are very wide. However, due to its very strong effect of warming the body, people with high blood pressure, overly impatient temperament, or gourmets who consume large amounts of meat and have a red face should not drink it. On the contrary, it is best for people with weak constitution, frequent colds, and poor resistance to eat it every day.

3. Red Date Tea

Red dates contain sugars, organic acids, proteins, and vitamins A, B and C. It is mild in nature, sweet and mellow in taste, can nourish the spleen and stomach, and is used for weak spleen and stomach. Red dates have a high sugar content, produce a lot of calories, and have the effect of enhancing physical fitness and strengthening muscle strength, so they are particularly suitable for consumption in winter. Moreover, red dates contain cyclic adenosine monophosphate, which can dilate coronary arteries and enhance myocardial contractility. They also contain ingredients such as hawthorn acid, which have the effect of inhibiting cancer.

4. Pu'er tea

Pu'er tea is a relatively mild tea, and has the effect of nourishing and protecting the stomach. The temperature is relatively cold in winter, and girls in particular may often have cold hands and feet. Pu'er tea is especially suitable for these people with cold body. In addition, it has certain effects on patients with chronic diseases. Pu'er tea can cause vasodilation, reduce blood pressure to a certain extent, and lower heart rate. It has an auxiliary therapeutic effect on patients with hypertension and arteriosclerosis.