Let's talk about what to do with sweaty and smelly feet, and teach you how to deodorize

If your feet smell bad, you will feel inferior, especially in the dormitory, and you will be afraid of being discovered by others. In fact, it is normal to have sweaty feet and foot odor, but it can be solved by some methods. For example, soaking your feet in white vinegar can effectively eliminate germs on the feet, making them dry and odorless.

White vinegar foot soak

Soaking your feet in white vinegar every day for a week can also remove foot odor. If you suffer from sensitive skin, you can try mixing 15 ml of white vinegar with warm water and soaking your feet for 15 minutes every night.

Walking barefoot at home

Give your foot skin a chance to breathe. Take off your socks and wash your feet immediately when you get home. After drying your feet, develop a habit of walking barefoot at home. This will promote blood circulation and reduce the chance of sweat gland secretions accumulating! Walking barefoot on the beach has the same effect.

Wash your feet frequently

Foot odor is mainly caused by the thick stratum corneum of the feet, sweat and bacteria. To get rid of foot odor, cleanliness is very important. Readers are advised to wash their feet carefully every day and exfoliate thoroughly once a week.

Please be careful when washing your feet if you have smelly feet. You can use a toothbrush with softer bristles to clean the gaps between your toes and remove dead skin. After washing, please dry your entire foot, especially between the toes. Many people ignore the gaps between their toes when washing their feet, but this is where bacteria and dirt are most likely to hide.

As for weekly exfoliation, it is recommended to soak your feet in warm water for 20 minutes to soften the cuticles, and then use pumice stone or scrub to remove the cuticles.

Some people use sharp tools such as files to remove dead skin, but after soaking the feet, the stratum corneum becomes very soft. Too hard instruments can easily cause foot damage, so it is generally not recommended to use them. Readers are advised to use pumice stones or scrubs.

In addition, you can also use moisturizing products that contain keratin-dissolving substances, such as salicylic acid, urea or lactic acid as the main ingredients.

Wear ventilated shoes

Foot odor is not actually a disease. It is just because your shoes are not ventilated, which gives bacteria an opportunity to grow in your shoes and on your feet. Therefore, the best way to prevent foot odor is not to wear only slippers when going out, but to wear ventilated shoes and spray dry powder inside the shoes to make bacteria nowhere to hide.