What to do if the rectal mucosa is congested and edematous

The rectal mucosa is congested and edematous, so you need to pay attention to care and health care in your daily life to speed up the recovery of these symptoms. First of all, you need to pay attention to changing bad eating habits, strengthen physical exercise, improve your body's immunity and resistance, and reduce harm.

1. Pay attention to the cleanliness of the air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.

2. Strengthen nutrition and enhance positive energy.

3. Strengthen exercise and improve physical fitness. Exercise can improve blood circulation and prevent blood flow in the nasal concha from being blocked. Exercise regularly,

4. Get rid of the bad habit of picking your nose.

5. Correct all nasal deformities promptly. Such as deviated nasal septum, etc.

6. Cure the lesions and thoroughly treat chronic diseases such as tonsillitis and sinusitis.

7. Use nasal mucosa shrinkage agents with caution, especially do not use them continuously for a long time. (Nose drops, ephedrine, Bitong, furane nasal drops, etc.).

8. Reduce the irritation of cold air to the nasal mucosa and wear a mask when appropriate. After taking a bath, you should try to dry your hair before going to sleep to avoid catching a cold.

9. Keep warm. Climate change can easily cause colds and rhinitis. When seasons change, pay attention to the weather forecast and put on appropriate clothes in time.

10. Washing your nose with salt water can effectively prevent rhinitis.

Prevention of gastric mucosal congestion:

1. Live a moderate life, have a regular daily routine, regulate your emotions, avoid overeating, excessive smoking, drinking, tea, greasy, rough and irritating food.

2. After becoming ill, timely diagnosis, timely treatment, combination of adjustment and treatment, and nursing and rehabilitation are required.