What are the signs of bone line closure

Under normal circumstances, there are no obvious symptoms when the bone line is closed, so it cannot be perceived or seen by the naked eye. It can only be seen through X-rays, so if you have any concerns or doubts, a comprehensive examination should be done.

1. There are no signs and it can only be seen with X-rays.

It is recommended to go to the hospital for an epiphysis examination. If the epiphysis is about to close but has not completely closed, growth hormone can be used for a short period of time. But you must seize the time now. Don't miss the opportunity!

2. Life care: You also need to pay attention to the fact that sleeping late will also affect growth and development. Note that the peak of growth hormone secretion is between 21:00 and 23:00 every day. And you must ensure adequate rest time and quality. In addition, pay attention to eating more vegetables, high-protein foods, high-quality protein foods, foods rich in calcium, and foods rich in zinc. Prevent partial eclipse. Ensure rest time and quality. Participate in more physical exercise such as cycling single-bar and double-bar sports.

3. Generally speaking, a person's bone line closes at around the age of 16. If it has closed, there is no way to grow taller. Currently, there is no drug or instrument that can increase height when the bone line is closed. If you want to confirm the diagnosis, you can go to the hospital's orthopedics department to take an X-ray to see whether the bone line has been closed. If it has been closed, there is nothing you can do. If it has not closed yet, you need to exercise more, such as running, swimming, playing ball, long jump and high jump, etc., which can stimulate the secretion of growth hormone to achieve the purpose of growing taller.