How to brush your teeth with baking soda to benefit your dental health

Recently, it has been circulated on the Internet that brushing teeth with baking soda is particularly good, as it can both whiten teeth and clean dirt. So many people are studying the method of brushing teeth with baking soda. In fact, brushing your teeth with baking soda does not whiten your teeth, it only cleans them. Let's take a look at how baking soda can be beneficial to dental health!

How to brush your teeth with baking soda?

Prepare a small cup. Mix baking soda and salt in a 1:1 ratio, control the amount yourself, then add a small amount of water and dip a toothbrush in it to brush your teeth. Do this for a week.

Time: Just brush with toothpaste at night.

Tips:

However, baking soda itself is an alkaline substance. If you use alkaline substances to brush your teeth for a long time, it will corrode the teeth themselves. Therefore, it is recommended that you should not use it for a long time, as it will damage your mouth and teeth.

Is baking soda good for brushing teeth?

There is no scientific basis for the use of baking soda for skin whitening. Soda water and salt water may work, but the effect will not be very obvious because using soda water removes the pigment deposits on the surface of the teeth. If the teeth are yellow, it will not work.

Brushing your teeth with baking soda is kind of like a contrasting effect. (Why are black people’s teeth so white). Besides, normal teeth are light yellow in color.

Secondly, brushing your teeth with baking soda takes advantage of this fact - it cleans rather than whitens your teeth.

Third, baking soda itself is an alkaline substance. If you use alkaline things to brush your teeth for a long time, it will also cause corrosion to the teeth themselves, so it is recommended that you should not use it.

Finally, if it does have a whitening effect, oral medicine is constantly researching it. Another question is why this ingredient is not found in current toothpaste.

In short, there is no scientific basis for using baking soda for whitening. I hope you can be careful, after all, teeth are related to your whole life!