What to do with dandruff and itchy scalp? Here are four tips to help you

The phenomenon of dandruff is very distressing. If you want to reduce this phenomenon, you first need to use the correct method of washing your hair, and then be careful to avoid using soaps with strong alkalinity as much as possible. After washing your hair, you can add a little salt or vinegar, and then gently massage your scalp.

01

If you want to reduce dandruff, you must first wash your hair correctly. It is recommended to use warm water for washing your hair. The water should not be too hot or too cold. Too hot water will stimulate the secretion of oil in the hair, while too cold water will shrink the pores and fail to clean the dirt in the hair. At the same time, you should also be careful when washing your hair. Many people think that scratching the scalp with their nails will make washing dryer, but they don’t expect that scratching the scalp will cause dandruff. So don’t scratch your scalp when washing your hair.

02

It is not advisable to use soap with too strong alkaline properties when washing your hair, because alkaline soaps will stimulate the keratinization of scalp epithelial cells and produce dandruff. You can use sulfur soap or shampoo to wash your hair. Squeeze the shampoo into your hands, rub it into foam, and then apply it to your hair. Gently massage your scalp when washing your hair to promote blood circulation.

03

After washing your hair, be sure to rinse it with clean water and do not leave any shampoo. You can add a spoonful of salt and two spoonfuls of vinegar to clean water, then soak your hair and scalp in the water for a few minutes, and gently massage your scalp. Salt and vinegar will have a better bactericidal and antipruritic effect on the scalp. Then you can wash it again with clean water.

04

If the dandruff is severe, it is an infection of the Pityrosporum fungus. It is recommended that you use professional anti-dandruff and sterilization products when washing your hair, such as Kangwang, which contains a ketoconazole ingredient that can effectively treat infections caused by various fungi and has an antibacterial effect. Its unique weak acid formula can remove dandruff without causing secondary damage to the scalp.

Note:

In your daily diet, consuming more foods containing vitamin B and alkaline foods can reduce dandruff. For example: lean meat, bread, cereal and milk all contain a lot of vitamin B1; eat more beef, yogurt, asparagus, spinach, fish and eggs. Therefore, you should eat less or no chili peppers, mustard, raw onions, raw garlic, coffee, alcohol, and acidic foods high in sugar.