What to do with heel gout

Heel gout is actually a phenomenon of joint pain, which will have adverse effects on the life, work and health of the patient. You can apply ice packs to the local area, or do more exercises on the foot to promote blood circulation.

1: Since the swollen area is hot and painful, you can apply an ice pack to the skin to help relieve the pain.

2: If the pain is really unbearable, you must use non-steroidal analgesics, such as diclofenac sodium. It is not possible to use hormones and salicylates to relieve pain, otherwise the condition will worsen.

3: Move your joints frequently. Move your fingers and toes, knees and elbows more often and do stretching exercises. This will drive away the deposits of uric acid crystals in the joints.

4: Use Chinese medicine to stabilize and inhibit uric acid to prevent and treat recurrence. Some patients take it to suppress uric acid. This medicine itself has the dual function of lowering uric acid and protecting the kidneys. Chinese medicine is very mild and using such Chinese medicine can help the body recover.

5: Gout treatment. Since gout is a complication that occurs when blood uric acid increases to a certain level, even if joint pain improves, it does not mean that gout has been cured. Because gout usually becomes more severe with each attack, it has a greater impact on the kidneys, so the kidneys must be protected.

6: Diet and diet. The occurrence of diseases is often related to your lifestyle habits. This is especially true for gout. For example, gout diet and what people with gout should not eat are all things you must understand.