What to do if you have acne on your chin? Reasonable acne removal

Having acne on the chin is a very painful thing because you always want to squeeze the pimples around the mouth. Acne on the chin may be caused by stomach heat, which can be alleviated by removing the acne. You can try the following tips for removing acne.

The first scientific way to fight acne: pear and celery juice

100 grams of celery, 1 tomato, 150 grams of pear, half a lemon. After washing, put them into a juicer and blend them into juice. Drink it once a day. It has the effects of clearing heat and moisturizing the skin. It is an effective auxiliary treatment for acne on the chin, and is also suitable for acne on other parts of the face.

  The second scientific way to fight acne: massage to relieve it

Place your thumb in the center of your forehead, from the brow to the hairline; starting from the forehead, use your thumb to push from the center of the forehead toward the temple; on the cheek, press the sinuses with four fingers and then move to the sides to the ears; use your index and middle fingers to push from the middle of the chin to the sides to under the ears. Can effectively relieve acne on the chin.

The third scientific way to fight acne: anti-inflammatory and calming

For girls, a few days before the visit of their "good friend", due to the increase of androgen and progesterone, and the decrease of estrogen, the imbalance of hormone secretion indirectly causes excessive sebum secretion, which will lead to acne on the chin. Menstrual acne will disappear automatically after menstruation, so you only need to use some anti-inflammatory and soothing skin care products when you have acne to prevent it from getting worse.

The fourth scientific way to fight acne: Eat more fruits and vegetables

Constipation can cause toxins to accumulate in the body and waste cannot be excreted normally, which will cause acne on the chin. Adjust your eating habits and consume more high-fiber vegetables and fruits to improve constipation, and acne will naturally disappear.

The fifth scientific way to fight acne: switch to physical contraception

People who are prone to acne should pay attention to the medicinal ingredients when using medications. Girls who are used to taking oral contraceptives should switch to physical contraceptive methods, such as condoms, drug films, etc.

The sixth scientific way to fight acne: Don’t do it yourself

If you get acne on your chin, be patient and don't squeeze the pimple with your hands to avoid causing suppuration and inflammation. After the pus bursts, scars and pigmentation will form, affecting the appearance. When squeezing pimples, it is easy to damage the dermis, and the pits (permanent) and spots left behind are lifelong regrets that cannot be eliminated.

The seventh scientific way to fight acne: do a good job of sun protection

Frequent exposure to the sun can make the sweat glands and sebaceous glands secrete more actively, block the pores, and accelerate inflammation. Therefore, it is advisable to wear a hat when working in the sun. When swimming at the beach, not only is the ultraviolet light strong, but the sea water is also very irritating to skin with acne.