The functions and effects of honey, the benefits of drinking honey water

We often hear that women should drink more honey water. What are the effects and functions of women drinking honey water regularly? The editor will give you a detailed introduction next. In fact, honey has many functions, but most people only think that honey has the effect of beautifying and nourishing the skin. In fact, honey has far more functions and effects than this!

Effects and functions of honey:

Skin care and beauty, antibacterial and anti-inflammatory, promotes tissue regeneration, promotes digestion, improves immunity, promotes longevity, improves sleep, protects the liver, resists fatigue, promotes children's growth and development, protects the cardiovascular system, moisturizes the lungs and relieves cough, etc.

Effect of honey: skin care and beauty

Fresh honey applied on the skin can moisturize and nourish the skin, making it delicate, smooth and elastic.

usage:

1. Honey mask: Dilute honey with 2-3 times water and apply it on your face every day. You can also make a facial mask with oatmeal, egg whites and honey. Massage your face for 10 minutes to allow the nutrients in the honey to penetrate into the skin cells.

2. Glycerin honey mask: Take one part honey, half part glycerin, three parts water, add appropriate amount of flour and mix them into a mask. Apply it on your face for about 20 minutes each time, then wash it off with clean water. It can make your skin smooth and delicate.

3. Egg-honey mask: Take a fresh egg and a spoonful of honey, mix them evenly, apply it on the face with a soft brush and massage. After air drying, wash with clean water. Use it again every week to moisturize the skin, remove wrinkles, and beautify the face.

4. Grape juice and honey mask: Add a spoonful of honey to a spoonful of grape juice, add flour while stirring, apply on the face after mixing well, and wash it off with clean water after 10 minutes. This method is often used for oily skin to make the skin smooth and tender.

5. In winter, if your skin is dry, you can mix a little honey with water and apply it to the skin to prevent cracking. You can use honey instead of anti-cracking cream.

Effect of honey 2: antibacterial and anti-inflammatory, promoting tissue regeneration

High-quality honey will not spoil when left at room temperature for several years, which shows that it has a strong preservative effect. Experiments have confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococci, staphylococci, and diphtheria bacteria.

Usage: When treating wounds, apply honey to the affected area to reduce exudation, relieve pain, promote wound healing and prevent infection.

Effect of honey three: improve immunity

The various enzymes and minerals contained in honey can enhance human immunity through synergistic effect. Experimental studies have shown that feeding mice with honey can improve their immune function. Usage: Honey is often used abroad to treat colds and pharyngitis. The method is to add 2 spoons of honey and 1/4 spoon of fresh lemon juice to a cup of water, and take 3-4 cups a day.