How to use tampons

Adult women go through a special menstrual cycle every month. Women should take reasonable care of their bodies during their menstrual period. Special attention should be paid to women's reproductive health because it is easy to be attacked by some diseases. Women need to use sanitary napkins during their menstrual period. Some people also use tampons. So how to use tampons?

The first step is to choose the right tampon based on your menstrual flow (light, moderate, heavy).

Step 2: Wash your hands with warm water and soap.

Step 3 Remove the tampon from its packaging.

The fourth step is to insert the inner tube of the tampon into the body, about a few inches, not too deep. The hands must be able to reach the outer tube.

Step 5: Continue to push the inner tube forward and push the tampon into the vagina.

Step 6: Remove the catheter (outer tube and inner tube) together.

In the seventh step, the string connected to the tampon must be left outside the vagina.

Step 8: Wrap the catheter with toilet paper and throw it into the trash can. Never flush it down the toilet.

Tips and Advice Use a tampon that is appropriate for your lowest flow requirement.

Insert the tampon slowly into the vagina without forcing it.

Best used with panty liners during the first few days of your period.

Instructions for use are included in the tampon packaging. Must read first.

If the tampon has trouble being inserted smoothly, use a small amount of lubricant.

You won't feel the tampon inside you. If you feel this way, it means you haven't gone deep enough. Remove it and replace it with a new tampon. Before pushing the inner tube over the outer tube into the vagina, try to push the outer tube slightly into the vagina.

To prevent leakage, replace it every 4-8 hours.

To prevent toxic shock syndrome, never leave a tampon in the vagina for more than 8 hours.

The above is an introduction on how to use tampons. Female friends should know more about the common sense in this regard, and should also pay more attention to reproductive health, so as to ensure that they can go through the menstrual period in a healthy and happy manner. Finally, female friends should be reminded that they must pay attention to rest and protect their bodies during the menstrual period.