What food is better for femoral head necrosis

Patients with femoral head necrosis must pay attention to the doctor's treatment advice. Of course, they should also abide by some dietary principles in their daily diet. They should not eat spicy and irritating foods, reduce alcohol intake, and eat more calcium-rich foods, such as milk and seafood.

1. Should staple food be properly matched?

The staple food for femoral head necrosis should be rice, noodles, and whole grains, but attention should be paid to a variety of varieties and a proper combination of coarse and fine grains. ?

2. Shouldn’t eat spicy food?

Patients with femoral head necrosis should not eat spicy food, drink excessively, quit smoking, and eat more fresh vegetables and fruits. ?

3. Reduce sweet and greasy food?

If you eat too much fatty and greasy food and do too little exercise, your blood lipids and blood viscosity will increase, and your blood flow will slow down, which is not conducive to the repair of the femoral head. ?

4. Reduce alcohol intake?

Drinking liquor and beer is harmful to the human body and has no benefits for femoral head necrosis. Only drinking a small amount of wine can soften blood vessels. Patients with osteoarthritis will feel that their symptoms are relieved just after drinking. This is because drinking inhibits the function of the central nervous system, and the symptoms will worsen after drinking. Long-term reliance on drinking to relieve pain is more harmful to the human body, especially patients with femoral head necrosis must quit drinking. ?

5. Eat more foods containing calcium?

Eat more foods high in calcium and pay attention to calcium supplementation: Patients with femoral head necrosis will have varying degrees of changes in bone mineral content, that is, calcium content. Therefore, sufficient calcium intake every day can make up for the loss of mineral components in the bones. Among daily foods, dairy products, such as milk, yogurt, and ice cream, are the richest in calcium; seafood such as fish and shrimp are also rich in calcium.