What kind of underwear should girls wear during their puberty period

Girls should pay more attention to their daily lives during their developmental period. If they do not pay attention to their bodies, they may develop some diseases during their developmental period, especially gynecological diseases. They should even pay attention to the underwear they wear, otherwise their breasts may not develop well. If their breasts are not in good condition, their breasts will become bad.

First of all, girls’ puberty is between the ages of 7 and 19, during which time they undergo significant changes both physically and mentally. This means that women's sexual ability begins to develop at the age of 7, and moderate exercise and adequate nutrition are particularly important.

Second, girls must wear underwear during puberty, otherwise it will cause damage to their breasts or ligaments, or cause hunchbacks, or even underdevelopment.

Third, girls need bust support as they grow. Teenage girls have a higher fat content in their breasts and no muscle tissue. Therefore, when girls develop, the mammary glands cannot withstand the pressure and blood circulation is blocked. Therefore, it is easy for blood to accumulate, leading to breast diseases, and the breasts are more easily injured during exercise. If the breasts are injured, young girls may develop mastitis. Some young girls feel embarrassed about wearing a bra, which can cause them to hunchback and affect their future study and work.

Fourth, choose the size of underwear according to age and development. Loose bras are not conducive to shaping a good figure, while too tight bras hinder the development of their breasts.

Fifth, wear different bras for different occasions. Shapewear and sports bras are the first choice. Young girls cannot wear underwear that is too tight because they do a lot of exercise every day and underwear that is too tight will hinder their growth and health. If the heart, lungs, and major blood vessels are compressed during exercise, other internal organs may also be injured. The chest is of course affected as well, as it cannot fully expand, hampering the body's oxygen supply. A bra that is too tight will compress the breasts and prevent blood flow, often leading to painful feeding and stunted growth. On the contrary, not wearing or wearing a bra that is too loose is also wrong. Therefore, girls should wear sports bras when exercising and protective bras in daily life.

Sixth, girls should not wear bras with brackets or metal wires. Braces are not conducive to physical development, so do not choose bras with brackets, metal wires, glue or chemical fibers.

The above article has given you a detailed introduction to what underwear girls should wear during their developmental period. You should choose some underwear according to your own size, especially during puberty, you must wear underwear. If you don’t wear underwear, it will cause damage to your chest ligaments, and you may even have a hunchback during your developmental period.