Female friends are reluctant to go out after they have pimples on their skin. This is because they feel it looks particularly ugly, so they become very unconfident after going out. In fact, the pimples on your face are closely related to your emotions. Therefore, we should pay more attention to our daily mood, ensure a good mentality, and choose better methods according to our skin type. 1. Refrigerate the toner before use: Refrigerate the toner before use to have the effect of cooling and soothing the skin and shrinking pores. Similarly, after washing your face, applying a refrigerated clean towel to your face can also have a astringent and calming effect; for those with severe acne, applying ice cubes directly to the red and swollen areas after washing your face can also help reduce inflammation and calm the nerves. 2. Regular life and work schedule: Eat three meals on time, and drink a large glass of boiled water between 6 and 7 am every day to promote gastrointestinal circulation and excrete toxins. Eat more fresh fruits and vegetables, especially high-fiber fruits, drink less alcohol, eat less sweet, spicy and other stimulating foods, and eat less fried, pickled and processed foods. 3. Wash your face frequently: Washing your face once in the morning and once in the evening is a must. However, if your face feels dirty after going out on a windy day, rinse it immediately with clean water, or use facial cleansing wipes to keep your face clean at all times. Afterwards, remember to wipe off lotion to replenish moisture, and then apply anti-inflammatory latex to enhance protection and conditioning. 4. Choose oil-free facial creams and sunscreens: After cleansing, apply toner first. It is not enough to just replenish moisture, you also need to lock in moisture. That is, after applying toner, apply a oil-free facial cream or oil-control lotion specially for oily skin or acne skin. With the arrival of summer, sun protection is essential, but most sunscreen creams contain greasy ingredients, and oily skin will make acne worse under the stimulation of ultraviolet rays. When choosing, ladies must pay attention to choosing oil-free formulas. 5. Wash your face with warm water: Washing your face with cold water will suddenly tighten your pores. Although it is good for skin health, it can easily cause dirt accumulation on the face for oily skin. Hot water opens the pores, making them more conducive to deep cleaning. The water temperature should not be too cold or too hot, warm water is best. Especially for those who wash their face frequently, try to use a mild facial cleanser and avoid using too irritating facial soaps to prevent too much oil from being washed away. Then we should adjust our daily routine, especially people with oily skin should not stay up late, because staying up late is not good for people with oily skin. And we should add some salt when using facial cleanser, only in this way can it have an anti-inflammatory and bactericidal effect on our skin. |
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