How often is it better to have sex

It is said that sex is the lubricant of marriage life. For two people in love, physical intimacy is more conducive to enhancing each other's emotions. Sexual life is becoming more and more open nowadays. People are no longer bound by the traditional three transmissions and four virtues, but have more say in sex. But we know that everything has its limits, and the same applies to sex life. So how often is it appropriate to have sex?

How often is sex normal?

“Sexual frequency = the first digit of age × 9”. An American sexologist announced his findings at a sex forum organized in China, and the audience was shocked. According to this formula, for a person in his twenties (20 to 29 years old), his (her) sex formula is 2×9=18, 18 can be seen as a combination of 10 and 8, which means that the suitable frequency of sex for him (her) is 8 times within 10 days; for a person in his (her) thirties (30 to 39 years old), his (her) sex formula is 3×9=27, which means that he (she) is suitable for having sex 7 times within 20 days.

In fact, the most ideal frequency is that the couple reaches an agreement on sex without sticking to a fixed pattern.

Once a day: I admire your extraordinary energy, but half of the couples who have sex at this frequency are in a hurry to get pregnant, and they have sex "to prepare for pregnancy" and ignore their emotions. John Gagnon, a professor of sociology at Stony Brook University, State University of New York, recommends paying attention to the timing and frequency of your sex life, and discussing with your partner whether the frequency of sex is appropriate, so as to satisfy both your body and mind.

Twice a week: This is the "standard frequency of sex" that many people stick to, but Dr. Eric Johnson, an expert at the Indiana University Institute of Sexology, says this is actually not scientific. The truly scientific frequency of sex is determined based on the physical needs and the emotions of both parties. When a couple lives together for a long time, the frequency of sex will form a habit, and it is easy for form to become more important than substance. At this time, couples should learn to break the routine, such as changing the fixed time and place.

Two or three times a month: If both of you are comfortable with this frequency, then there is no need to worry too much. Mary Yurapini, a sex therapist in Houston, said that for some couples, quality is more important than quantity in their sex life. Especially after the age of 40, one quality sex is better than daily passion. Activities such as learning new things and exploring together will bring couples closer together, increase intimacy, and sex will naturally follow.

Once a month: When a couple has sex only once a month, both parties need to have an open and honest sex conversation. At this time, it is likely that one party has physical or emotional problems, but the relationship between the couple can still be maintained. Both parties should solve the problem through communication, such as the wife making greater efforts in sex and the husband being willing to lower his sexual requirements.

A few times a year: Low libido may be the main reason at this time. In fact, most of the people who suffer from sexual problems are men. There are many "causes", such as hormone levels, stress, etc. Men often shy away from talking about their reduced libido because it is an integral part of being “masculine.” In fact, whether men or women, if they experience a decrease in sexual desire, they should face the reality and seek medical attention in a timely manner.

The above is today’s content about how often it is normal to have sex in the sexual health of couples. I hope that everyone can always release themselves easily when they are with their significant other. No matter what you're doing, a good sex life will have a healthy effect on you, and emotional and physical health are closely related. I hope everyone can be happy every day, and I also hope that all couples who are preparing for pregnancy can successfully see their lovely babies born into this world!

How long is the appropriate time for sexual intercourse?

The normal duration of sexual intercourse between a couple is generally 5-15 minutes. Of course, the physical condition, sexual habits, etc. of each couple are different. Even for the same couple, the specific circumstances and environmental conditions of each sexual intercourse are also different. Therefore, it is difficult to set a standard for how long each sexual intercourse should last. There are many reasons for men's short sexual life. For example, psychological factors or emotional aspects may lead to premature ejaculation and shorten the duration of sexual life. However, we need to be vigilant that many male disease factors can also lead to short sexual life. If there is premature ejaculation or ejaculation too quickly, you should go to a regular hospital for examination as soon as possible to find out the cause and treat it symptomatically to avoid delaying the disease and causing more serious consequences.

The duration of sexual intercourse is not a factor in determining whether it is pathological. A harmonious sex life should make both parties feel happy and reach orgasm. It is normal to have sexual pleasure. Some people think that the longer each sexual intercourse lasts, the more sexual satisfaction they can get. This view is not scientific. Sexual physiology research shows that lasting a long time for a sexual intercourse is harmful to the health of both parties. During sexual intercourse, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. Clinically, it has been proven that if sexual intercourse lasts too long, women are more likely to cause urinary tract infections, menstrual disorders, etc., and men are more likely to cause prostatitis, etc. `````

From this we can see that the longer the sexual life of a couple is, the better. Of course, less than 3 minutes is generally not normal. The sexual life is too short, which is clinically called premature ejaculation.