Is it good to take a bath with lemon slices?

After a day's work, many friends want to take a comfortable bath to relax their tired bodies. So looking at the monotonous water in the bathtub, have you ever thought of putting something in it? Is it milk? Or honey? Or Chinese medicine? However, experts remind that not everything can be added to bath water. Today, let’s see if we can take a bath with lemon slices.

Lemon is rich in vitamin C, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc., which is very beneficial to the human body. Therefore, lemon slices can be used for bathing. Bathing with lemon slices can not only effectively eliminate physical fatigue, make the skin smooth and tender, and refresh the mind, but also effectively eliminate thick calluses on the heels and elbows. At the same time, you can also apply a whitening mask before taking a bath, so that your facial skin can fully absorb the whitening ingredients in the mask and become white, tender and translucent. For friends who love beauty, taking a bath with lemon slices can also make the skin moisturized and smooth: soaking lemon slices in bath water can not only make the water emit a fragrant scent, but the oil and nutrients contained in the lemon peel can moisturize the skin. If you frequently use lemon peel to rub the rough skin on your hands, feet or other parts of your body, the skin will gradually become delicate and smooth. Rub the surface of the lemon with salt for about 5 minutes, then put the lemon slices into the bath water. This is because the lemon itself has a light fragrance that will refresh your heart and relieve fatigue and tension from a day's work.

However, you should pay attention to the following issues when taking a bath with lemon slices: 1. Do not take a bath immediately when you are hungry; 2. Do not take a bath right after a meal; 3. When you are sleep deprived or stay up late and overwork your brain, taking a hot bath suddenly may cause brain anemia or hot spring shock; 4. Do not take a bath immediately after drinking or getting drunk; 5. When you are tired or exhausted after a long journey, do not take a bath immediately, otherwise you will feel more tired. 6. Do not take a bath when women are menstruating or before and after menstruation; 7. Do not take a bath when you are extremely excited or angry, or when your heart rate exceeds 100 beats per minute; 8. Do not take a bath when you have a fever, or when your body temperature exceeds 37.5℃. Patients with acute diseases and infectious diseases, such as acute pneumonia, acute bronchitis, acute tonsillitis, acute otitis media or acute colds with fever, should not soak.

Through the above introduction, we know that taking a bath with lemon slices is very beneficial to the body. Friends who love taking baths may wish to try putting some lemon slices in the bath. Not only can you enjoy the fun of taking a bath, but you can also replenish the various trace elements needed by the body through lemon slices, which is killing two birds with one stone. Of course, when taking a bath with lemon slices, you should pay attention to the above-mentioned issues.