How to cure athlete's foot with white vinegar

Soaking your feet in vinegar can also have a certain effect on communication, because vinegar is an acidic substance containing acetic acid, which also has a certain bactericidal effect on bacteria because some bacteria cannot survive in acidic conditions. At the same time, acidic substances help to remove dead skin and some stratum corneum on the feet, which can effectively improve the skin of the feet. At the same time, soaking your feet in vinegar can allow the vinegar to fully evaporate and enter the human blood. Next, let’s take a look at who should not soak their feet in vinegar.

1. Strengthen your body

Traditional Chinese medicine believes that the foot is the root of the human body, and there are as many as 75 reflex zones with important therapeutic value. Soaking the feet in vinegar regularly can harmonize the meridians, promote the circulation of qi and blood, and help balance yin and yang. Soaking your feet in vinegar for a long time can not only improve your sleep quality, but also help strengthen your body and enhance your resistance.

2. Reduce stress

Soaking your feet in vinegar regularly can coordinate the excitement levels of the sympathetic and parasympathetic nerves, and help regulate and relax the originally tense nerves. Especially for white-collar workers who are busy during the day, soaking their feet in vinegar regularly can not only relieve the foot muscles caused by wearing high heels, but also relieve the pressure on the body.

3. Promote blood circulation

Cold hands and feet in winter are mostly caused by poor blood circulation in the body. Soaking feet in vinegar can speed up blood circulation, improve hypoxia in various parts of the body caused by long-term immobility or fatigue, enhance metabolism, and improve cold hands and feet.

4. Improve athlete’s foot

Many people who suffer from athlete's foot, also known as Hong Kong foot, are very troubled. Not only do their feet become itchy and peeling, but they also have a bad smell, which are all consequences of fungal infection. Therefore, soaking your feet in vinegar can sterilize and clean your feet, but try to ensure that your feet are not damaged when soaking them in vinegar, which can improve the condition of athlete's foot.

5. For women who are pregnant or menstruating, soaking their feet for a long time will cause the blood to circulate too fast, which can easily lead to excessive menstrual bleeding or even signs of miscarriage. People with various serious bleeding diseases, such as vomiting blood, blood in the stool, cerebral hemorrhage, gastric bleeding, uterine bleeding, etc. For people with cardiovascular and cerebrovascular diseases, soaking their feet may cause cerebral hemorrhage and accelerated heartbeat. Diabetic patients should pay special attention to the water temperature, because their peripheral nerves cannot perceive the external temperature normally. Even if the water temperature is very high, they cannot feel it and are easily scalded, which can lead to very serious consequences. It is not conducive to the stability of the condition of various critically ill patients such as renal failure, heart failure, myocardial infarction, liver necrosis, etc.

The above briefly introduces the question of who should not soak their feet in vinegar. In fact, soaking feet in hot water and vinegar is an important part of folk health care before going to bed in winter. Its benefits to the human body mainly depend on the effectiveness of hot water and vinegar in disinfection and promoting blood circulation. So if citizens are feeling tired, have smelly feet, poor sleep, are weak and have poor resistance, etc.