American ginseng is a traditional Chinese medicinal material with extremely rich nutritional value. It can be used as a medicinal material to treat insomnia and dreaminess, which we are prone to. The effect is very significant. It can also help us greatly improve our memory. Especially for some high school students, eating some American ginseng can effectively improve their academic performance. Let's get familiar with the people who are suitable for American ginseng. American ginseng, as the preferred medicinal material for replenishing qi, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer. So, who is suitable to eat American ginseng? What are its effects? American ginseng is suitable for people with weak constitutions, such as the elderly and those with serious illnesses. Regular consumption of American ginseng can play a certain role in strengthening the physical constitution. For some people with chronic diseases, such as chronic hepatitis B, taking American ginseng will also help control and improve their condition. For those with intestinal heat and bloody stools, according to "Lei Ju Yao Fang", steaming American ginseng and longan meat together and taking it has the effect of clearing the intestines and stopping bleeding. Compared with ginseng, American ginseng’s qi-replenishing effect is much milder and is not as warm and dry as ginseng, so there is no special requirement for the quantity. American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, as well as clearing away heat and promoting body fluid, and reducing fire and relieving summer heat. An old saying goes: "American ginseng is cool and tonic in nature. It can be used by anyone who wants to use ginseng but cannot tolerate its warmth." Therefore, the special feature of American ginseng is that it is nourishing without being dry. American ginseng strengthens the myocardium and enhances the activity of the heart, strengthens the central nervous system, calms the body and mind and restores fatigue, has a sedative and hangover-relieving effect, enhances memory, and has a significant effect on Alzheimer's disease. In addition, it also has a regulating effect on blood pressure, causing a temporary or permanent drop in blood pressure. It inhibits arteriosclerosis, promotes the growth of red blood cells, and increases the amount of hemoglobin. It can also regulate the secretion of pancreatic islets, so it is effective for diabetes. American ginseng is suitable for people with weak constitutions, especially the elderly and middle-aged women. Some elderly people and some children can eat some American ginseng. For the elderly, eating some American ginseng can effectively improve their proneness to Alzheimer's disease. For some children, eating some American ginseng can effectively promote bone development, greatly improve their memory and improve their academic performance. |
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