What are the benefits of adding salt to toothpaste

We use toothpaste to brush our teeth every day. There are many types of toothpaste, including whitening type, anti-inflammatory type, and type that prevents tooth decay. Some people put salt directly on the toothpaste to brush their teeth, thinking that this can whiten teeth and have many other anti-inflammatory effects. So can putting salt on toothpaste really have these effects? What are the benefits of adding salt to toothpaste? Let’s take a look at it next.

1. What are the benefits of adding salt to toothpaste?

The effect of salt toothpaste is to prevent bleeding gums and periodontitis, and it can kill bacteria, reduce inflammation, whiten and stop bleeding. If you use salt to brush your teeth, it is best to buy salt toothpaste specifically for brushing teeth. First, salt particles are coarse and can easily wear out teeth when brushing. In ancient times, because technology was not advanced enough, people just used salt to brush. Second, finished salt toothpaste has adjusted the acidity and alkalinity, making it more suitable. It is recommended to use toothpaste containing salt, but it is not recommended to brush your teeth directly with salt.

2. How can you brush your teeth more cleanly?

1. When brushing your teeth, the toothbrush should be at a 45° angle to the teeth, and brush from the gums toward the crowns, with the toothbrush vibrating horizontally.

2. Brush each tooth 3 to 5 times, and overlap each tooth with the toothbrush to avoid missing any. Brush the front teeth and then the back teeth according to the diagram.

3. Brush the inside, that is, the lingual and palate sides of the teeth in the same way.

4. Finally, brush the occlusal surface of the teeth. The toothbrush should be at 90 degrees to the tooth surface. Brush every two or three teeth in an overlapping manner, doing the same for the upper and lower parts. Finally, rinse your mouth.

5. This can prevent tooth sensitivity caused by brushing into wedge-shaped defects.

3. Notes

Hold the toothbrush at a 45° angle to the tooth surface; do not brush horizontally. It is recommended to brush your teeth in the morning and evening, following the 333 principle, brushing 3 times a day, each time for no less than 3 minutes.