What are the benefits of back scraping

Gua Sha can not only treat diseases, but also maintain health. By hanging it on specific skin, it can produce benign stimulation, which can significantly improve local blood circulation, relax the meridians and dredge the collaterals, eliminate cold and dampness in the body, reduce swelling, relieve pain, and promote blood circulation and remove blood stasis. Gua Sha can improve the body's resistance and can strengthen the body and eliminate evil. For the specific benefits of back scraping, please see the introduction below.

The benefits of back scraping: It can promote blood circulation and remove blood stasis. Scraping can regulate the contraction and relaxation of muscles, regulate the pressure between tissues, and promote blood circulation around the scraped tissues. Increase tissue flow, thereby playing the role of "promoting blood circulation and removing blood stasis" and "removing blood stasis and promoting new blood". Back scraping therapy has a good effect on painful diseases, colds and fevers, sub-health conditions, disease prevention and health care, and mild organ dysfunction. Relaxing muscles and tendons, scraping the back can eliminate painful lesions and muscle tension. If tense muscles are relaxed, pain and compression symptoms can be significantly reduced or disappear, and it is also beneficial to the repair of lesions.

Eliminate toxins. The scraping process (scraping the skin to produce sha) can cause local tissue to become highly congested, and the blood vessels and nerves are stimulated to dilate, increasing blood flow and lymph flow, strengthening phagocytosis and carrying power, and accelerating the elimination of waste and toxins in the body, thereby purifying the blood, increasing the body's resistance, alleviating the disease and promoting recovery.

Scraping the back can warm up local tissues, thereby promoting blood flow in the back, relieving tension, and promoting qi and blood circulation. Scraping the back has a certain therapeutic effect on dizziness, headache, chest tightness, and chest pain. In addition, some friends often engage in heavy physical labor and feel sore and uncomfortable in the body. At this time, scraping the back can quickly eliminate fatigue.