Is it good for women to wear belly-controlling bras often?

As the name suggests, belly-control bras can help to tighten the abdomen. Many women who are fat or have big bellies, as well as those who have just given birth, often choose to wear belly-control bras to conceal themselves. Although wearing tummy-control bras can make you feel thinner immediately, wearing them often can have adverse effects. Only an insecure woman would choose to use clothes or accessories to cover herself up. A confident woman’s charm will not be affected no matter how fat or thin, ugly or beautiful she is. Today we are going to talk to some women who lack confidence and talk about whether it is good for women to wear belly-control bras regularly?

Abdominal bras are generally made of artificial synthetic fibers and have poor breathability. Moreover, they all require long-term wearing. However, tummy-lifting bras cause vaginal secretions to accumulate at the vulva, where they cannot be dissipated in a humid, closed environment, irritating the vulva and causing vulvitis. Tight-fitting and synthetic fibers can cause abrasion or allergies to the skin at the base of the genitals, leading to dermatitis and bacterial growth and infection.

Wearing belly-control bras for a long time will hinder the natural development of body fat and cause problems such as poor blood supply to the compressed parts. Unlike push-up bras, body shapers not only squeeze the breasts, but also usually wrap the entire abdomen tightly, keeping this area in a tense state for a long time. This makes our internal organs and nervous system in such a tense state for a long time, which may not only affect gastrointestinal motility and weaken the function of the digestive system, but also make the body prone to constipation, resulting in spots on the face.

Wearing belly-lifting bras frequently affects the microcirculation of the body surface and is not conducive to skin beauty. As for the antibacterial effect of shapewear, the antibacterial effect of most underwear is to apply a layer of antibacterial agent on the surface of the clothing. This approach has the following problems: firstly, the antibacterial effect will gradually decrease with the number of washes; secondly, the application of antibacterial agents may bring in ingredients that are harmful to the body. Therefore, it is recommended not to wear shapewear frequently, and to wear more cotton clothes, which will be good for your body.

Frequent wearing of tummy-control bras can lead to slow blood circulation in the body, and if the body shaper is too tight, it can put pressure on the reproductive system, forcing endometrial cells to leave the uterus and grow in other parts of the body. It is recommended to choose a shapewear that suits you, not one that is too small or too tight, and also to choose a material with good breathability.

Underwear that is "tied" tightly to the body will affect the physiological functions of many important organs in the female abdomen, such as the uterus, ovaries, intestines, and stomach, and may even cause hypoxia and damage to abdominal tissues and organs. For women who have not given birth, poor pelvic blood circulation can cause diseases such as pelvic congestion and uterine hypoplasia, and in severe cases, infertility.

The most fundamental change during pregnancy is body deformation. As the fetus grows and grows, the center of gravity of the human body gradually moves forward and the pelvis gradually tilts forward, thus forming a hunched waist, sunken hips and sticking buttocks body shape of pregnant women. Existing postpartum care and recovery methods are mainly based on running and aerobics. Although high-intensity exercise can reduce weight, it is not very targeted and does not significantly improve the body shape. It is difficult to get rid of the body shape of pregnant women, especially the anterior pelvic tilt and abdominal fat accumulation. Abdominal bras alone are not enough. In short, you can't rush to lose weight. Once you find the right method, it's more important to stick to it.

Above we have made a detailed introduction to the question of whether it is good for women to wear belly-reducing bras frequently. Through understanding, we know that wearing belly-reducing bras frequently is very harmful, and the only benefit is that it makes people's body shape become slimmer. So if you want a good figure, you can't just wear tummy-control bras to achieve it. You can do regular exercise, control your diet, etc. The key is to maintain a positive attitude and be confident. If you are in a good mood, you will be healthy. If you are healthy, it is hard not to be beautiful.