What are some tips for protecting your skin

The skin grows on the outermost layer of our body. We must pay attention to and take good care of our skin at ordinary times to ensure the health of our skin. The skin on our face, neck and other parts of our body is directly exposed. If the skin in these areas is not well protected and various spots appear, it will have a great impact on our external image. To protect the skin, you mainly need to pay attention to skin cleanliness and hygiene, and also pay attention to skin moisturizing and hydration.

First, if we often use cosmetics to keep our skin young, it is tantamount to grabbing chestnuts from the fire. I will give you a good way of food supplement. Wash the coix seeds, then add water without sugar and cook for one and a half hours, then let it cool slowly, and then you can drink it as boiled water, which can reduce swelling and whiten the skin. Second, the key to food supplements is that we must have a certain amount of patience. As long as you persist, the effect will be stronger than any cosmetics. You can prepare some wolfberry and red dates, add longan, put them in a pot and boil them. Remember not to add sugar. Drink it after it cools down. It can make your face rosy and your eyes bright.

Third, we prepare some large pig bones, then knock them into two pieces, put them into the pot to boil, and add some seasonings. Wait until the bone soup is boiled and turns white, then eat some every day, and your skin will become more and more elastic. Fourth, we prepare some mung beans of relatively good quality, and then pour them into the pot to boil. At this time, you can add some white sugar in an appropriate amount, and then boil it for more than ten minutes. If we drink such mung bean soup every night, the skin can be replenished with moisture in time.

In fact, in addition to the methods introduced above, there are some issues that need attention in protecting the skin. Some people may have oily skin, so they need to pay attention to oil control. Some people's skin will become darker when exposed to the sun, so such people should pay attention to sun protection. If your pores are too large, you should use skin care products that can refine your pores. After people are over 25, the focus of skin care is to delay skin aging.