What should I do if I have acne on my arms

Nowadays, women are more concerned about beauty. They all want their skin to be fair and their figure to be devilish. Many women are not only concerned about the acne on their faces, but also about the acne on some parts of the body. Because in summer, no one wants to expose their arms and there are many small pimples on them, which looks very creepy. Many people have such skin. Don’t feel embarrassed. Many people want to know if there is any way to solve this skin disease. Let’s take a look at what to do if there are acne on your arms?

Chicken skin is a disease of abnormal keratinization. Apart from affecting the appearance, it does no harm to the body. According to statistics, 80% of people suffer from this disease, but most people only have a few, which are not easy to detect.

1. A relatively gentle way to exfoliate is to take a bath with bath salts (table salt also has an exfoliating effect, but the sodium in it will dry out the skin. People with "chicken skin" should use Dead Sea bath salts with moisturizing effects.) You can also dissolve the bath salts in hot water first, and then mix it with a plant-based shower gel (shower gel with more chemical agents will react chemically with the bath salts) and use it in the shower. When taking a bath with bath salts, you can also add rose and sandalwood essential oils to exfoliate and moisturize the skin.

2. Supplement more vitamin A. Supplementing vitamin A through diet has a certain effect. People with goose bumps can eat more carrots, cod liver oil, animal liver or vitamin A oral tablets.

3. To improve chicken skin, the key is persistence. No matter spring, summer, autumn or winter, use body lotion to nourish your skin after bathing. Don't be a "lazy woman" and your skin will become more beautiful.

4. Many people think that taking a bath every day is a good habit, but it is not good for "chicken skin". Shower gel can also remove dead skin cells to a certain extent, but bathing can also wash away the protective oils on the skin, making the skin drier. Therefore, people with "chicken skin" only need to take a bath once every 2 or 3 days in winter, or take a bath with just clean water every day without using shower gel.

The above is the solution to acne on the arms, and it also tells us what kind of acne it is. We must first know what it is before we can do targeted treatment, or come up with corresponding methods to solve it. Everyone loves beauty. If you find acne on your arms, you must check it out as soon as possible, because many skin diseases will only get worse if not treated properly, so you must pay attention to it.