Can peanuts and black beans be eaten together?

I believe that every household in modern society should have a soymilk machine. With a soymilk machine, people can drink delicious and healthy soymilk at home. In the process of making soymilk, many different ingredients can be chosen. For example, black beans and peanuts are some healthy and beneficial ingredients that are often added to soymilk. Black beans and peanuts can also be added when making some soups, but can black beans and peanuts be eaten together?

Black bean, peanut and red date breast enhancement soup:

Ingredients: half a pound each of black beans, peanuts, and red dates, rock sugar according to personal preference, and appropriate amount of water.

Method: 1. Wash black beans and peanuts, soak them in salt water overnight, then rinse with clean water to remove the salt. 2. Put all the ingredients into the pot, add water and simmer. 3. After it cools down, put it in the refrigerator and eat one bowl each morning and evening.

Notes: 1. Make sure to drink it chilled; 2. Drink it in the morning and evening.

How to eat black beans

Black beans have so many health benefits, but they are not easy to produce, as they can cause bloating if you have a bad stomach. This article recommends two ways to eat black beans: one is to soak the black beans in vinegar, and the other is to make black bean milk.

Let’s first talk about the first way of eating it. First wash the black beans with clean water and then dry them in the sun.

Then find a glass bottle used for canned food, clean it, and put the dried black beans in it.

Then add vinegar into the bottle, little by little, but don't fill it up. Leave one third of air. This is the space for the black beans to expand.

Tighten the lid and place it in a cool and ventilated place. After leaving it for 2 to 3 months, you can serve it and eat it.

Here is the second way to consume it: making black bean milk. First, wash the black beans and soak them in warm water for 7-8 hours. The water should be about two to three times higher than the black beans.

Wait until the black beans are softened, pour out the water, put the black beans into the soy milk maker, add an appropriate amount of black beans depending on the size of your soy milk maker, and do not add water exceeding the maximum water level line.

Turn on the soy milk maker and boil it for more than ten minutes, and the fresh black soy milk will be ready. If you use a juicer to make raw soy milk, it must be thoroughly cooked before drinking.

You can add appropriate amount of sugar according to your taste, which will make the taste better.