Do you wear underwear when you sleep at night?

Many women are confused about whether they can wear underwear at night. Many people think that they should wear underwear at night because if they don't wear underwear at night, the breasts will develop at night and it is easy to cause breast sagging. Many people also think that it is best not to wear underwear at night, fearing that they will suffer from some diseases that are bad for the body, and they also think that wearing underwear at night is uncomfortable. So should they wear underwear at night?

Wearing a bra for a long time without interruption is obviously not good for the development of the body. A bra that binds the breasts will bind the blood vessels around the breasts, causing poor blood circulation and even affecting breathing, especially when the bra is too tight or too small.

According to reports, a study by the American Institute of Disease Research pointed out that wearing a bra for a long time can compress the breasts, which not only affects the development of the breasts, but also causes blood circulation disorders and poor lymph flow, making it easier to get breast cancer. The fact that Japanese women rarely suffer from breast cancer is related to their habit of not wearing bras. However, American women who like to wear bras have a much higher breast cancer rate than Japanese women.

Experts point out that the human body is an extremely sophisticated machine. To keep it functioning properly, it must always be well maintained. Any abnormal factors will cause some part of it to malfunction. Wearing a bra for a long time can cause poor blood circulation in local tissues due to breast pressure, metabolic disorders, and even the formation of blood stasis, lumps, nodules, and ultimately cancer. Therefore, experts suggest that women who like or are accustomed to wearing bras can wear them during the day and take them off at night to avoid the disadvantages of wearing bras. This is especially true for growing girls.

It is understandable that women love beauty, but if they are gambling with their health in the process of pursuing beauty, then such a bet is not worth it. It is best not to wear underwear at night, especially some underwear with underwires. Such underwear puts great pressure and damage on the breasts, resulting in poor blood circulation at night, which makes it easy to get breast diseases.