What are the Chinese medicines for nourishing yin and kidney for women

Everyone may have known that kidney tonification is something that men need to do, but for women, nourishing yin and kidney is also very important. If the kidneys are not replenished in time, many women will suffer from irregular menstruation and postpartum sequelae. This will have a great impact and harm on women's bodies, so I hope everyone can understand what Chinese medicines are there for women to nourish yin and strengthen the kidneys?

Angelica

Used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on the functional state of the uterus and has a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

Angelica and Motherwort Eggs: 30 grams of Angelica, 50 grams of Motherwort, bring to a boil, add eggs and cook for another hour.

Top 10 foods for women to nourish yin and kidney

donkey-hide gelatin

It is used for scanty menstruation due to blood deficiency, metrorrhagia due to weak Chong and Ren meridians, and bleeding during pregnancy. It contains multiple amino acids, is better than iron supplements in treating anemia, improves calcium balance in the body, and can be used for uremic renal anemia.

Stewed red dates with donkey-hide gelatin: Boil 30 red dates and add 10 grams of donkey-hide gelatin and stew.

Black Beans

Used for renal deficiency, scanty menstruation and proteinuria due to chronic kidney disease.

Pork kidney stewed with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stew for 2 hours, season with low salt.

Sea Cucumber

Nourishes yin and moistens dryness, used for premenstrual syndrome and menopausal syndrome.

Sea cucumber and rock sugar soup: 100 grams of soaked sea cucumber, add water and cook until soft, then add rock sugar.

Top 10 foods for women to nourish yin and kidney

Tortoise Shell

Yin deficiency, blood heat, and weak Chong and Ren meridians lead to metrorrhagia and excessive menstruation. Hypertension in chronic nephritis.

Chinese wolfberry turtle: 1 turtle, 30 grams of Chinese wolfberry, add water and stew for 2 hours.

Black sesame

It nourishes the liver and kidneys, improves the essence and blood, and is used for menstrual disorders and men's diseases caused by deficiency of essence and blood.

Black sesame stewed chicken: Stuff 50 grams of black sesame into the chicken, add water and stew for 2 hours.

Top 10 foods for women to nourish yin and kidney

Polygonum multiflorum

It nourishes the liver and kidneys, improves the essence and blood, and is used for menopausal symptoms of yin deficiency and excessive fire, dizziness, restlessness, insomnia, and irritability. It can also be used for chronic renal failure.

Polygonum multiflorum liver slices: 50 grams of Polygonum multiflorum, boil and extract the juice, 100 grams of pork liver, slice and stir-fry, add Polygonum multiflorum juice.

Generally speaking, the best way to regulate your body is through traditional Chinese medicine. The above article also introduces some Chinese medicines for nourishing yin and tonifying the kidneys for women. I hope some female friends can have a better understanding of this aspect and make up for the deficiency of kidney in their body in time. It can also ensure that your body does not have any problems due to this aspect.