How to solve itchy hair

Washing hair is a very common thing. Some people wash their hair every day when they take a shower. Some women with longer hair wash their hair every three or two days. Some people wash their hair very frequently because their scalp will feel very itchy if they don't wash their hair. How to solve the problem of itchy hair? First of all, don't scratch it with your nails, then check the condition of your scalp and choose a suitable shampoo.

1. What to do if your head itches

1. I believe many friends will have this experience, that is, the more they scratch, the more itchy it becomes, especially after scratching very hard with their nails. Although there will be some relief for a few seconds, it will become even worse afterwards. So if your scalp itches, don't scratch it with your fingernails, use the pads of your fingers. Cut your nails short, exposing your fingertips, and use massage to relieve itching and calm you down.

2. Don’t wash your hair too frequently, because there is a layer of self-protection substance on the surface of the scalp and hair. If you wash your hair every day, the protective layer will be destroyed and the scalp will naturally become dry and itchy. Generally speaking, if sweating is not too severe and hair is not easily dirty, washing it once or twice a week is appropriate.

3. Everyone's hair quality is different, so you should choose a shampoo that suits you. The water temperature should not be too hot when washing your hair, otherwise it will easily damage the oil of the scalp and hair, causing moisture loss and becoming dry and itchy. Be sure to rinse the shampoo thoroughly after rinsing, otherwise the shampoo remaining on the scalp will make the scalp itchy and uncomfortable.

4. When the sun is strong, you should use a parasol or wear a hat when going out to avoid direct exposure of your scalp. In addition, you should be careful not to eat spicy or irritating foods, and do not smoke or drink, etc., to avoid irritation to the scalp and itching.

5. Try to dye your hair less often or not at all, because some inferior dyes will not only make your hair dry and brittle, but also damage your scalp, causing blockage of hair follicles and itching.

6. If the itching is severe and accompanied by a large amount of dandruff, and it cannot be improved even if you pay attention to personal details, then it is likely a fungal infection and you need to go to the hospital to get some medication.