Are microwave ovens harmful to the human body?

Usually, many of our friends like to heat food in microwave ovens. Microwave ovens have brought a lot of convenience to our lives. However, if microwave ovens are used for a long time, they may produce some substances harmful to the human body during the heating process, which may cause certain harm to human health. In addition, some nutrients in food will be lost during the microwave heating process.

1. Microwaved food will produce new toxic or even carcinogenic compounds

The function of a microwave oven is far more than just heating objects. The molecules in the food absorb a large amount of energy, enough to break down the molecular structure of the protein, causing molecular mutations that would not normally occur. As a result, many new and strange molecules emerged. That's the problem. The molecular structure of food has changed, producing molecules that the human body cannot recognize. These strange new molecules are unacceptable to the human body, some are toxic and may even cause cancer. Therefore, people or animals who often eat microwaved food will experience serious physiological changes in their bodies.

The Soviets discovered that no matter what kind of food, once it is heated in a microwave, it will produce known carcinogens. Meat, dairy, grains, fruits and vegetables all produce chemicals that cause cancer. In addition, researchers also found that people who eat microwaved food have digestive system disorders, lymphatic system disorders, and an increase in cancer cells in the blood. Statistics show that people who often eat microwaved food are more likely to develop gastrointestinal cancer and their digestive system will gradually collapse.

2. The nutritional value of food is seriously lost

The Soviets also found that the nutritional value of all the foods in the experiments was reduced. The nutritional value of microwaved food is reduced by 60% to 90%, including minerals and biochemical enzymes, vitamins B, C and E, and anti-fat bile substances, and even the nutritional content of protein is reduced.

3. Mood swings and memory loss

Long-term consumption of microwaved food can cause permanent brain damage, resulting in memory loss, inability to concentrate, mood swings, and decreased intelligence.

Therefore, it is best to reduce the number of times you use the microwave oven. For some simple foods that are easy to lose nutrients, it is best to heat and cook them using traditional methods to minimize malnutrition caused by eating foods that lose nutrients for a long time, or even causing a large amount of toxins to accumulate in the body.