Will drinking salt water help with diarrhea?

Nowadays, people are always busy with work and often neglect their physical health. Nowadays, more and more diseases are related to the gastrointestinal tract, among which diarrhea, constipation and other diseases are the most common. And more reasons are caused by improper diet, so I hope everyone can pay attention to it. So, can you drink salt water when you have diarrhea? Let’s learn about it together so that we can avoid problems in time.

Diarrhea can lead to dehydration, so drink plenty of water, and you can use boiled water with a small amount of salt. Fluids can be replenished.

Function

The functions of salt water are very diverse, which are introduced here one by one.

When there is dust or dirt in the home, pouring some salt water on the dirty area can achieve the effect of sterilization. The principle is to use the osmotic pressure of salt water to make bacteria lose water. In addition, if you sprinkle some salt water in the corners when cleaning your home, you can also prevent the invasion of cockroaches and other mosquitoes. This also saves the need to buy pesticides, and seems to have the effect of preventing global warming.

Sometimes we see some people soaking fruits in salt water for a while before taking them out to eat, which is also a good method. In fact, doing so can keep the fruit fresh and make it less likely to spoil. In addition, we can sprinkle a small amount of salt water on the cake to bring out the sweetness and increase its flavor.

If you use salt water to gargle, it can eliminate bad breath and achieve a cleansing effect. It is said that drinking a glass of salt water when you have gastrointestinal discomfort can eliminate gastric acid in the stomach and achieve acid-base neutralization. In fact, the salt water may dilute the stomach acid rather than neutralize it, because the salt in the salt water is mainly neutral sodium chloride.

Salt water can also conduct electricity, which is something that regular water and distilled water cannot do.

Uses of salt water in daily life

Salt water refers to saline water with a physiological concentration, containing about 1 gram of salt per 100 ml. It has several uses in daily life:

1. Replenish the water and sodium lost by the body after sweating;

2. After diarrhea, replenish the water and salt lost from the intestines to maintain electrolyte balance;

3. Gargling with light salt water can remove bacteria in the mouth and reduce the redness and swelling caused by oropharyngeal inflammation.

Tips

1. Anti-dandruff: Washing your hair regularly with salt water can remove dandruff and prevent hair loss.

2. Induce vomiting: If you have mild food poisoning or feel uncomfortable due to drinking too much, you can drink concentrated salt water.

3. Cough relief: Drinking 1:100 salt water can relieve cough.

4. Treatment of burns and scalds: soak the injured area in salt water or sprinkle salt water on the wound.

5. Prevent cramps: When your hands and feet cramp and feel cold, you can heat up the salt, wrap it in a cloth, and rub it back and forth on your limbs several times.

6. Prevent hoarse throat: Drink some salt water before singing to prevent hoarse throat.

7. Brush your teeth white: Brushing your teeth with salt water can make your teeth strong and white.

8. Clean the intestines and stomach, accelerate gastrointestinal motility, help detoxification, and cure constipation.

9. You can soak the newly bought clothes in concentrated salt water for 12 hours, then wash them with clean water. Your favorite clothes will not fade when you wash them again in the future.

After reading the above introduction to the question of whether it is good to drink salt water when having diarrhea, everyone should have some understanding. Because diarrhea will consume some water in the body, drinking salt water can better replenish the body's missing water and nutritional value. But no matter how good something is, it needs to be consumed in moderation so that it does not have the opposite effect.