How to soak red dates and astragalus in water?

Soaking red dates and astragalus in water is a very simple and easy way to make a good thing for replenishing qi and nourishing blood. In autumn and winter, drinking a cup of red dates and astragalus tea can warm your body while also making you feel the qi and blood flowing smoothly throughout your body. It is a nourishing soup for autumn and winter. Don’t underestimate the red dates and astragalus water, its nutritional value is not low. However, do you know how to soak red dates and astragalus in water? What are the effects? Next, let’s find out.

Red dates have the effects of replenishing qi and blood, strengthening the spleen and nourishing the stomach; wolfberry has the effects of warming the kidney and replenishing yang, improving eyesight and reducing blood lipids, and enhancing human immunity; astragalus has the effects of replenishing qi and raising yang, consolidating the surface and stopping sweating, and has a good effect of enhancing human immunity, improving microcirculation, and strengthening the heart and promoting diuresis. This soup is an inexpensive and effective Chinese herbal remedy that can promote activity, enhance resistance, and delay aging.

Astragalus and red dates water has the function of enhancing and regulating immunity. Taking it daily can achieve disease prevention and treatment effects, and it also helps to improve the symptoms of autoimmune diseases or immune diseases caused by viruses. Astragalus and red dates water can replenish qi and blood, has a mild medicinal property, no peculiar medicinal taste, is easy to accept, and is convenient to brew. It can be taken for a long time in winter. If you have insufficient Yang energy and feel cold all over, you can add two slices of ginger, heat them together and drink them, or you can drink them as a cold tea.

Method 1

Ingredients: 15 grams of raw astragalus and 5 jujubes.

Method: Wash the astragalus and jujube, put them into a casserole, add two bowls of water, cover the pot, bring to a boil over high heat, then simmer for half an hour over low heat, discard the residue and drink the soup, drink 2-3 times a week.

Method 2

Ingredients: 15 grams of Astragalus and 15 red dates.

Preparation method: Take astragalus and red dates, add appropriate amount of water, and simmer for more than 1 hour.

Usage: Take 1 dose daily, divided into 2 to 3 times, eat with dates and drink the soup, take for 15 days as a course of treatment.

This is the end of the introduction to the method of soaking red dates and astragalus in water. I think you all understand it now. Here the editor would like to remind you: the red dates must be pitted so that you don’t feel too hot. You can drink it frequently. If you like the taste, you can add some rock sugar or honey, which will make it taste better. However, you cannot drink red dates and astragalus soaked in water every day, because it can produce a lot of heat. It is best to drink it once a week.