Foot soaking has now become a health-preserving method that many people particularly agree with. Foot soaking has many benefits for us. It can effectively relieve the stress brought to us by a day's work. It can also help us relieve some of the high stresses that people who are prone to insomnia can improve their sleep quality. You can add some Chinese medicinal materials such as glacial acetic acid to foot soaking. Let us learn about the benefits of glacial acetic acid foot soaking. First, promote blood-washing circulation. Feet from top to bottom are said to be the second best gift for the human body. From the health perspective, feet are farthest from the human heart and bear the heaviest burden, so this place is most likely to cause poor blood circulation. Medical books record: "People have feet, just like trees have roots. When trees wither, the roots die first, and when people grow old, the feet age first." Soaking feet is a great way, especially for people who often feel cold hands and feet. Second, stimulate the acupuncture points and meridians in the reflex zones of the feet. Many people have had foot massages. When the masseur presses on our feet, we will feel pain, soreness and swelling. This situation basically means that there is a problem with our internal organs in the corresponding reflex area. So, after we have a foot massage, we will feel relaxed all over. At the same time, there are 6 main meridians on the human foot, including the end points of the three yang meridians (bladder meridian, stomach meridian, and gallbladder meridian) and the starting points of the three yin meridians (spleen meridian, liver meridian, and kidney meridian). Therefore, soaking your feet is equivalent to stimulating these six main meridians. Third, it has a good auxiliary effect in the treatment of many diseases. People often say: "Rich people take tonics, poor people soak their feet." This shows that soaking feet has a great effect. Especially in modern society, the extensive use of air conditioners, coupled with people's general preference for eating cold food, leads to more cold and dampness in the body. Soaking your feet can speed up the expulsion of cold from the body. Different groups have different choices of traditional Chinese medicine for foot soaking. The benefits of soaking feet with glacial acetic acid are far more than those introduced above. You may as well choose to soak your feet with glacial acetic acid, which can help achieve the purpose of comfort and nourishment. It can also effectively promote our own blood circulation and avoid blood blockage problems. |
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