Dietary considerations for colorectal cancer

Colon cancer can cause great harm to people, and if colon cancer patients have improper diet, it will also have a certain impact on the condition. So, what are the dietary precautions for colon cancer ? Next, let the experts introduce to you the dietary precautions for colon cancer.

1. The diet for colorectal cancer patients should be less. Overeating not only puts a heavy burden on the gastrointestinal tract, but also incompletely digested food can produce toxins and cause cancer.

2. Develop a regular eating habit. Eating three meals a day regularly can not only ensure a balanced intake of nutrition, but also prevent overeating.

3. Chew your food slowly. If you want to use the saliva in your mouth to digest food, eliminate intestinal gas, and eliminate harmful substances and carcinogens, chewing your food slowly is very important. Eating a meal slowly over 30 minutes can help avoid overeating.

4. Avoid snacking and overeating before bed. Snacks outside of meals and the habit of eating before bed will burden the gastrointestinal tract. Do not eat 2 to 3 hours before bedtime.

5. Too cold food can paralyze the intestines. Therefore, heat the food before eating. A warm abdomen can make the intestinal digestion function smoother.

6. Reduce the intake of animal food. This is one of the dietary considerations for colon cancer.

7. Eat vegetable fats. It is recommended to eat vegetable oils with antioxidant effects such as olive oil, soybean oil, sesame oil, and perilla oil.

8. Avoid eating white rice, white flour, white sugar, refined salt, and MSG. Use brown rice instead of white rice; use whole wheat flour and buckwheat flour instead of white flour; use fried salt or bamboo salt instead of refined salt; use natural seasonings made from mushrooms, kelp, and anchovies instead of MSG.

9. It is prohibited to consume refined (processed) foods, fast food containing food additives, convenience foods, processed meat, smoked meat, foods and beverages containing white sugar, carbonated drinks, butter, spices, stimulants, aromatic foods and drinks.

10. Drink 6 to 8 glasses (1 to 1.5 liters) of water every day. If you want to achieve smooth bowel movements, metabolism and waste discharge through cellulose, you must drink a lot of water. This is one of the dietary precautions for colorectal cancer.

The above is the introduction of the dietary precautions for colorectal cancer. It is for your reference only. I believe that many people have already learned about the diet for colorectal cancer. I hope these contents can help you. In addition, if you have any questions about the diet for colorectal cancer, please consult online experts!