What are the benefits of adding vinegar to shampoo

Vinegar is an indispensable condiment in our daily life. There are many types of vinegar, and different types of vinegar have different effects. Vinegar can not only be used for seasoning, but also for disinfection. The role of vinegar is very wide. In fact, vinegar can also be used to wash hair. Most people may not know why vinegar is used to wash hair. What are the benefits of using vinegar to wash hair? Here are the benefits of adding vinegar to your hair.

Medicinal properties of vinegar

Vinegar, also known as vinegar, bitter wine and "food general manager", has a history of more than 2,000 years of consumption in my country. It tastes sour and mellow, and its liquid is fragrant and soft. It is an indispensable seasoning in cooking. There are many types of vinegar, among which rice vinegar and aged vinegar are the best.

Vinegar, also known as vinegar, bitter wine and "food general manager", has a history of more than 2,000 years in my country.

The intensity of the sour taste of vinegar is mainly determined by the amount of acetic acid it contains. For example, Shanxi aged vinegar has a stronger sour taste, while Zhenjiang fragrant vinegar has a soft sour taste and is sour but not strong.

Every 100 grams of vinegar contains 1.3 grams of protein, 0.7 grams of fat, 2.5 grams of carbohydrates, 65 milligrams of calcium, 135 milligrams of phosphorus, 1.1 milligrams of iron, 0.03 milligrams of vitamin B1, and 0.03 milligrams of vitamin B2.

0.05 mg, niacin 0.9 mg.

When cooking vegetables, adding some vinegar can make the dishes taste delicious; when eating cold dishes, adding some vinegar can not only increase appetite but also aid digestion; when you have no appetite, drink vinegar with a little sugar and warm water to stimulate your appetite; adding some vinegar when stir-frying can make the dishes crispy and delicious, remove fishy smell, reduce the loss of vitamin C in the raw materials, soften chicken bones and fish bones, and promote the dissolution of mineral components such as calcium, iron and phosphorus in the raw materials.

Vinegar can improve the nutritional value of dishes and promote people's appetite.

Vinegar has a bactericidal effect and can kill most bacteria in a short time, so eating it has many benefits for the intestines.

Vinegar can soften blood vessels and lower cholesterol, and is a good remedy for patients with cardiovascular diseases such as hypertension. The occurrence of hypertension is related to excessive salt intake, but it is difficult to change the habitual taste to a light taste. However, if you can effectively utilize the aroma of vinegar, even if you reduce the amount of salt and soy sauce, it will not feel boring, and you can also naturally achieve the goal of reducing salt.

Vinegar contains organic acids, which can improve the body's metabolism. So when we are tired, we can eat some vinegar to relieve the fatigue.

Benefits of washing hair with vinegar

Benefit 1: Can inhibit dandruff

Washing your hair with vinegar can inhibit dandruff. Some women have a lot of dandruff and all kinds of anti-dandruff shampoos are ineffective. If you apply a 1:1 mixture of vinegar and water to the areas where dandruff grows before going to bed every night, gently rub the roots of the hair, and then wash it off with clean water after 10 minutes. Doing this can inhibit excessive dandruff production and can eventually cure it. Washing your hair with warm water with vinegar is also effective.

Benefit 2: Sterilization and antipruritic

Washing your hair with vinegar can kill the Pityrosporum fumigatus on the scalp of patients with seborrheic dermatitis, thus having the benefits of relieving itching and removing dandruff. Compared with ordinary shampoo, the antibacterial ingredients in vinegar are more effective, but they are also more irritating. Recommendation: You should not wash your hair with vinegar too frequently. Generally, once a week is enough to remove dandruff.

Benefit 3: Improve scalp environment

The scalp environment of most people is alkaline, but people with excessive oil secretion may have too much alkalinity, which affects the normal growth of hair. Vinegar contains acetic acid, which is a natural weak acidic solution. Washing your hair with vinegar has the benefit of removing greasiness from your hair. In addition, insisting on washing your hair with vinegar can effectively improve the scalp environment and promote hair growth.

Benefit 4: Washing your hair with vinegar can make your hair black and shiny

Some girls have dry and dull hair, and moisturizing shampoo has no effect. In this case, they should use vinegar to wash their hair. After each shampooing, you can rinse your hair with warm water with a small amount of vinegar, and then rinse with clean water after 20 minutes. Gradually, your hair will become soft, shiny, black and beautiful.

Benefit 5: Promote blood circulation and reduce hair loss

Vinegar is warm in nature and has the effects of promoting blood circulation, removing blood stasis, reducing swelling and detoxifying. Modern medical research believes that vinegar has a gentle stimulating effect on the skin, can dilate capillaries and improve blood circulation.

Precautions

There are so many benefits of washing your hair with vinegar, why not give it a try? Don't worry that it will damage your hair because it is a weak acid and will only make it better, not worse!

Vinegar's Multiple Health Benefits

1. Drink a glass of cold boiled water with a tablespoon of vinegar before going to bed, which can help you sleep.

2. When you have hiccups, drink a small cup of vinegar in one breath to eliminate the hiccups.

3. People with constipation can drink white water with vinegar in moderation every day to moisten the intestines and promote bowel movements.

4. Apply vinegar to mosquito bites to relieve itching and pain and reduce swelling.

5. Drink vinegar and water before riding in a car to prevent motion sickness.

6. Add a little vinegar to warm bath water, and you will feel extra cool and comfortable after bathing.

7. Mix vinegar and glycerin in a ratio of 5:1 and apply it frequently to make rough skin become tender.

8. Mix aged vinegar and cold boiled water in a ratio of 1:8, and use a cotton swab dipped in the vinegar water to wipe the nostrils. Generally, the nostrils can be ventilated after wiping.

9. The parts of woolen trousers that are frequently rubbed will become white and shiny. Dip them in 1:1 vinegar water (half vinegar and half water) and rub them gently. Then cover them with a dry cloth and iron them with an iron to remove the shiny marks.

10. If there are stains of color or fruit juice on clothes, you can remove them by rubbing them gently with a few drops of vinegar.