How to make hair grow faster

Many people hope that their hair grows faster, so there are some tips on how to make hair grow faster. However, if you want your hair to grow faster, you must also pay attention to your diet and make a reasonable combination of foods. This will be of great help in supplementing the body's nutrition, and it will also have a good effect on promoting hair growth. If you want your hair to grow quickly, you must also pay attention to its care methods.

Many people take care of their hair casually, which is wrong. It does not help hair growth at all, and it does not help hair at all. So how can we make hair grow faster?

How to make hair grow faster:

Frequent combing method: Remember to comb your hair for a long time every day, because combing your hair can promote blood circulation in the head, and at the same time it can also enhance the vitality of scalp cells, which can make the hair grow rapidly. It is best to comb your hair with a wooden comb, not a nylon comb, because nylon combs are prone to static electricity, which will cause adverse stimulation to the scalp;

Washing hair with rice water: It is said that washing hair with rice water can make hair grow faster. Dai women use this method. Every day, save the water after washing rice, add appropriate amount of hot water and adjust the temperature. Long-term use can promote hair growth.

Maintain good eating habits: The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, the hair will turn yellow and split. When lacking vegetable oil, vitamin A, protein and iodine, hair will become dry, dull and easily break. When vitamin B group is deficient, seborrheic dermatitis and hair loss may occur, so it is necessary to consume more protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gelatin (fish food) and dark vegetables;

Through the above introduction, we have a good understanding of how to make hair grow faster. Following these methods, it is also very helpful for hair growth. However, it should be noted that when promoting hair growth, try not to choose some drugs, which can easily pose a threat to your own health.