Pumpkin seeds are quite common in daily life, especially in our country's folk recipes. This food contains a lot of rich nutrients, especially fats, unsaturated fatty acids, vitamins and other substances. We need to remind everyone that the succinic acid contained in pumpkin seeds has a very good health care effect on men's prostate health, and can also prevent the incidence of prostate cancer. Pumpkin seeds also have a very important function for men, which is to prevent and treat prostatitis. Prostatitis is a common disease among middle-aged and elderly men. This disease is a secret that men cannot tell about. It not only brings inconvenience to work and life, but also affects sexual ability. In fact, eating two handfuls of pumpkin seeds every day can reduce the incidence of prostate diseases and also have a relieving and therapeutic effect on chronic prostatitis. Pumpkin seeds are used medicinally as a treatment for urinary incontinence, sensitive bladder and enlarged prostate problems. Prostatitis is a common disease among men. Doctors believe that eating about 50 grams of pumpkin seeds every day, either raw or cooked, can effectively prevent and treat prostate diseases. This is because the prostate gland relies on fatty acids to secrete hormones, and pumpkin seeds are rich in fatty acids, which can help the prostate gland maintain good function. The zinc and phosphorus contained in pumpkin seeds are very helpful to the human reproductive system and can increase sexual desire. Pumpkin seeds are high in protein, which can fight excess yeast in the body, such as Candida albicans, a problem that many men and women suffer from due to excessive consumption of high-sugar foods. Pumpkin seeds themselves are weakly alkaline, which can balance the pH value of the human body and help the body maintain a healthy physique. They have an important health-care effect for friends who are prone to getting angry and acne. Pumpkin seeds also contain a large amount of cellulose, which can help the digestive system to absorb food normally. It also has unexpected effects on constipation, weight loss, and detoxification. In addition, the large amount of trace elements contained in pumpkin seeds can also help the normal functioning of the nervous system. |
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