When is the best time to produce milk

Nowadays, many pregnant mothers have insufficient milk after giving birth, which makes many of us mothers very distressed. We are actively seeking various effective methods to achieve the goal of sufficient milk supply. In fact, the main problem is not that there are problems with us mothers ourselves, but that we have not mastered the scientific time for milk production. Let us now understand when is the best time for milk production.

The best time to induce lactation

Insufficient milk secretion is the biggest headache for mothers who aspire to exclusively breastfeed their babies. As a result, some people desperately drink pig trotter soup and crucian carp soup, some people seek help from various lactation health products, and some people look everywhere for folk remedies for increasing milk production. Currently, the main methods of inducing lactation include traditional Chinese medicine, massage, and diet. So when is the best time to start lactation?

Let your baby suck the nipple half an hour after birth

Many mothers have the experience that through the baby's sucking, the secretion of breast milk will increase. Many hospitals now let babies suck their mother's nipples half an hour after birth. The baby's sucking can effectively stimulate the mother's hormone secretion, which in turn promotes the glands in the breast to secrete milk.

Breast massage within 24 hours and three days after delivery

It is best to do breast massage in the first few days of milk production to help stimulate milk production. Generally, the best effect is achieved by massaging once within 24 hours and once within 3 days after delivery. Before massage, the mother needs to apply hot compress to the breasts, especially the lumps, and keep the hot compress for a while, which can reduce the pain during massage.

Drink lactation soup three days after delivery

Drinking lactation-inducing soup too early will cause the milk to come out too quickly and in excess, and the newborn baby will not be able to finish it. Not only will it cause waste, but it will also cause the mother's milk ducts to be blocked and cause breast pain. Drinking lactation-inducing soup too late will cause the milk to come out too slowly and too little. The mother will become nervous due to the lack of milk, and the milk production will further decrease, forming a vicious circle. Therefore, it is generally recommended to give mothers lactation-promoting soup starting on the third day after delivery.

Methods of inducing lactation

Our pregnant mothers can try to find out the best time to produce milk, which will definitely greatly increase our own milk content, help us avoid the problems caused by insufficient milk to ourselves and our children, and eat more foods that are conducive to milk production, the effect is also very significant.