Is it better to wash your hair in the morning or at night?

Hair, like other parts of the body, is constantly metabolizing, which will cause oil, dandruff, etc. on the scalp. We need to clean it regularly so that the scalp can breathe better and the hair can grow better. But now some people are struggling with the question of when to wash their hair. Is it better to wash your hair in the morning? Or is it better to wash your hair at night?

Is it better to wash your hair in the morning or at night?

There is no scientific conclusion on whether it is healthier to wash your hair in the morning or at night. But if you consider the cleanliness aspect, it is recommended to wash your hair at night.

After a day of wind and sun, it is inevitable that dust or styling products will remain on the hair. If not cleaned, it can easily cause blockage of hair follicles. It is very important to clean the hair at night.

The drying process is also very important. Normally, we always like to rub our wet hair repeatedly with a dry towel, and sometimes we even pat our wet hair, hoping that our hair will dry faster. However, after the hair roots are soaked in hot water and massaged, the blood circulation speeds up and the pores open. If we treat the hair roughly like this, the hair can be easily pulled apart.

After washing your hair, use a large dry towel to absorb as much water as possible from your hair, comb it gently with a large comb, and then let it dry naturally. If you need to use a hair dryer, you should use the soft setting. The most appropriate distance is 10-15 cm. Do not let the hot air get too close. If you want to make your hair fluffy and taller, you might as well try blowing it in the opposite direction. This will make your hair fluffy and stylish.

Wash your hair at night and blow dry it

For people who are accustomed to washing their hair every night and then going to bed with wet hair, moisture will be retained in the scalp and condense at night. In the long run, it will lead to qi stagnation and blood stasis, meridian blockage, and accumulation of problems. When the disease first occurs, there is a localized feeling of numbness and numbness on the scalp, especially on the top of the head, accompanied by a dull pain, or a headache and numbness the next morning after washing the hair, and easy to catch a cold.

From this we can see that you can decide whether to wash your hair at night or in the morning according to your own preference. There is no rule about when it is better to wash your hair. But no matter when you wash your hair, you should make sure to blow dry your hair before going to bed or going out. This will prevent moisture from invading the human body and causing symptoms such as migraines and colds.