What are the functions and ways to eat sea cucumbers?

Sea cucumber is an animal that lives on the seashore. It is a rare food in our lives. It has a history of more than 600 million years. Sea cucumber is a seabed creature. The whole body of sea cucumber is covered with thorns. It lives in every ocean. The nutritional value of sea cucumber is particularly rich. It can improve memory, prevent diabetes and have anti-tumor effects. Now, let's take a look at the role and eating methods of sea cucumber.

Sea cucumbers are rich in nutritional value and have many functions such as delaying aging and eliminating fatigue. Sea cucumbers are rich in more than 50 kinds of natural precious active elements, including minerals, proteins, vitamins, etc. The acidic mucopolysaccharides and chondroitin can effectively reduce the amount of lipofuscin in our heart tissue and the amount of skin proline, thereby delaying aging. Sea cucumbers can regulate the water balance in our body and are very suitable for expectant mothers who suffer from swollen legs and feet during pregnancy.

Sea cucumbers have the effects of nourishing blood, regulating menstruation and enhancing immunity. The nutritional value of sea cucumbers is relatively high. It contains a high amount of arginine in its body and is also known as the arginine tycoon. Arginine is the main component of sperm cells in men and has the function of improving brain and sexual function.

How to eat sea cucumber:

Sea Cucumber and Egg Custard

Ingredients: eggs, sea cucumber, ginger, garlic, onion, salt, sugar, soy sauce, vegetable oil

Preparation method:

1. Crack the eggs into a bowl, add 4 tablespoons of water at a time, beat evenly, then cover the bowl with a lid and place it in a pot of boiling water, steam over medium-low heat for 10 minutes, turn off the heat and wait for two or three minutes before taking it out;

2. Wash and chop the onion, ginger and garlic, heat the vegetable oil in a wok, and sauté the onion, ginger and garlic until fragrant;

3. Put soy sauce, sugar, salt and 2 tablespoons of water in a bowl, mix into a bowl sauce, pour into the wok with sautéed scallions and ginger and bring to a boil;

4. Add the sea cucumber and pour the prepared soup over it repeatedly for about 1 minute. Turn off the heat and serve. Pour the soup together with the steamed egg custard.

The above article introduces the functions and eating methods of sea cucumbers. You should have some understanding after reading it. Sea cucumbers are rich in nutrients and can be cooked in many ways. You can also make steamed tofu with sea cucumbers, sea cucumbers with scallions, braised sea cucumbers with mushrooms, stewed sea cucumbers with white jade mushrooms, etc. The taste is very good. Do you want to eat it? Let's get started.