Why do I always feel nauseous and retching when brushing my teeth?

Everyone should brush their teeth twice a day to keep their teeth in the healthiest condition. Only when the teeth are clean can microorganisms and bacteria not grow. However, there is a group of people who feel very uncomfortable when brushing their teeth every morning, with nausea, vomiting and itchy throat. This feeling is very disgusting. Most people don’t realize that this is actually an abnormal situation, and they think they are just a little uncomfortable. However, if it only happens occasionally, it is not a big deal. If it happens every day, you must find out the cause.

In fact, everyone knows that this symptom is caused by chronic pharyngitis, but there is no better way to cure chronic pharyngitis, so we can only use some small methods to relieve the symptoms. If you want to be completely cured, you still need to see a doctor.

Brush your teeth with warm water and avoid cold water that can irritate your mouth and throat.

The water temperature you choose should be the one that is suitable for the human body, not too high or too low. This way the throat feels comfortable and there is no irritation.

Choose a mild toothpaste

Many patients with chronic pharyngitis are still using some functional toothpaste products, such as whitening and anti-caries ones. Most of these functional toothpastes are irritating and can easily cause irritation in the inflamed part of the throat.

Pay attention to the care of your throat and use it safely

Patients with chronic pharyngitis should be careful not to shout loudly or get angry when speaking in daily life. Those who often go to KTV must control themselves. Health is the first priority.

Quit smoking, drinking and spicy food

What patients with chronic pharyngitis need to do is to avoid being irritated by the inflamed part of the throat. Tobacco, alcohol, and spicy food can cause the inflammation to worsen, so they need to be controlled.

Can you control retching while brushing your teeth?

That's right. If you feel a little nauseous and retching when brushing your teeth in the morning, or have other discomforts, then this is a symptom of chronic pharyngitis. At this time, we need to use artificial methods to reduce the occurrence of this symptom. First of all, use less toothpaste and don't get it wet. If you get it wet, there will be more foam, which will further irritate the throat and cause nausea and retching.