What happens if my period comes again after stopping for a day?

Menstruation is a sign of women's health, and many women pay attention to many things during menstruation. Do not eat raw, cold or spicy food, do not drink cold water, etc. However, some female friends do not pay attention to these problems, and then they will encounter abnormal menstruation. For example, menstruation stops for one day and then comes again. What’s going on? Let’s analyze it in detail today! Irregular menstruation can seriously affect women's lives and is closely related to their usual living habits. So it needs to attract women's attention.

1. Abnormal emotions cause menstrual disorders

Emotional abnormalities, such as long-term mental depression, mental tension, or severe mental stimulation and psychological trauma, can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the hormones secreted by the ovaries acting on the endometrium. The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

2. Cold stimulation causes oligomenorrhea or even amenorrhea

When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and avoiding dampness during menstruation in their daily life.

3. Dieting causes irregular menstruation

A girl’s body fat must account for at least 17% of her body weight before she can have her first menstruation, and her body fat must reach at least 22% of her body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

4. Smoking and drinking cause menstrual disorders

Certain ingredients and alcohol in cigarettes can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack of cigarettes a day or drink more than 100 ml of strong liquor, the incidence of menstrual disorders is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less alcohol.

The above is what we know about why menstruation comes again after stopping for one day. It is still caused by bad eating habits and work and rest schedule. Or many women have bad habits, such as smoking and drinking, or often staying up late, which can cause endocrine disorders and abnormal menstruation. Therefore, women should change their living habits and develop good habits.