Can I drink honey water when I have diarrhea

Diarrhea is a disease that can cause great distress to a person's mental state, and it is also a common problem in daily life. Diarrhea needs to be treated promptly. If not treated in time, the patient's physical health and even work and life will be affected. In addition, diarrhea also has dietary requirements. So, can you drink honey water when you have diarrhea? This will be introduced below!

1. Can I drink honey when I have diarrhea?

Honey is a natural food with a sweet taste. The monosaccharides it contains can be absorbed by the human body without being digested. It has a good health-care effect on women, children and especially the elderly, so it is called "old man's milk". According to analysis, it contains a variety of inorganic salts and vitamins with concentrations close to those in human serum, various organic acids such as iron, calcium, copper, manganese, potassium, phosphorus, and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc. It has the effects of nourishing, moisturizing, detoxifying, whitening and nourishing the skin, and moisturizing the intestines and promoting bowel movements.

Diarrhea can make the gastrointestinal tract very weak. Honey has the effect of moisturizing the intestines and promoting bowel movements, and is a good helper in treating constipation. Therefore, people with diarrhea are advised not to drink honey, as it may aggravate the diarrhea.

2. People who should not eat honey

1. Patients with cirrhosis cannot drink honey.

2. It is not advisable to take honey during a cold, because cold medicine can easily have a counter-effect with honey.

3. People with diabetes cannot take honey.

4. Babies under one year old should not eat honey.

3. Precautions for eating honey

1. Actively participate in outdoor sports and relax.

2. Don’t put too much pressure on yourself and learn to reduce stress reasonably.

3. Maintain good work and rest habits and try to avoid staying up late.

4. Eat less spicy or irritating food.

In fact, honey water contains very high nutritional and health value, and it is suitable for consumption by men, women, young and old. However, you should also pay attention to your physical condition before drinking it. If it is really not suitable for drinking, then for your own health, you should refuse it.