Why do I always have bloating?

Some people experience stomach pain and often feel a gurgling sound in their stomach, which is what we often call bloating, and this bloating occurs frequently. What is the reason for constant bloating? Bloating can cause loss of appetite, stomach pain, and the feeling of always wanting to fart, but embarrassing things often happen, so bloating seriously affects our lives. Timely treatment is required, but having gas in the body that cannot be discharged is also very painful. So we need to understand the causes and find treatments.

Causes

Bloating may be a symptom of stomach or intestinal diseases. Chewing with your mouth open, talking while eating, eating quickly, inhaling a lot of air at the same time, drinking soup while eating, flushing the digestive enzymes in the stomach down the digestive tract, etc., can easily cause digestive problems and cause bloating. Indigestion and stomach problems can also be accompanied by bloating; food allergies may also be the cause of bloating, which causes food to ferment in the colon, producing hydrogen and carbon dioxide; sugary foods contain bacteria, which are the main source of bloating. Life stress, emotional tension, lack of digestive enzymes, etc. may all cause bloating.

1. Indigestion

Some patients have poor physical constitution and may suffer from insufficient gastric motility, often causing bloating due to eating certain irritating foods or foods that are difficult to digest. In addition, if the intestinal flora is unbalanced, a lot of waste gas will easily accumulate in the intestines, which can also cause abdominal bloating.

2. Organic diseases

Gastrointestinal tumors, chronic gastritis, gastric ulcers, gastric ptosis, gastric dilatation and pyloric obstruction can all lead to gastrointestinal gas accumulation, which manifests as abdominal bloating and abdominal gas retention. When there is too much gas accumulation in the stomach and intestines, the patient may feel abdominal discomfort, manifested by belching, bloating, and hyperactive bowel sounds.

3. Functional diseases

Such as indigestion, irritable bowel syndrome with constipation, neurosis, etc.

4. Gastrointestinal diseases

Such as chronic gastritis, gastric ulcer, enteritis, intestinal obstruction, habitual constipation, etc.

5. Gastrointestinal dysfunction

It manifests as gas absorption disorder and gas excretion disorder in the gastrointestinal tract. Due to certain reasons, the gastrointestinal motility function is weakened or disappears, resulting in the inability of gas in the body to be discharged. The gas in the body accumulates more and more, and bloating occurs.

6. Excessive stomach acid

Excess gastric acid and pancreatic juice in the stomach will produce carbon dioxide after neutralization, causing bloating and burping.

The above content is about why we are always bloating. This is because we have bad eating habits. We often overeat and talk while eating. Some people even quarrel and get angry while eating, which can lead to gastrointestinal bloating. Over time, it will lead to constipation, indigestion, and gastrointestinal diseases, which will seriously affect our health. Therefore, timely treatment is needed.