What should you do if you feel uncomfortable after vomiting after drinking?

Drinking can be said to have both advantages and disadvantages, but the disadvantages often outweigh the advantages. Of course, this depends on the drinking habits. If you drink just one glass of alcohol every day, it is good for your body. It can stimulate the brain appropriately and is beneficial to your physical and mental health. However, if you drink heavily for a long time, it will cause serious damage to your body. Some people even feel uncomfortable after vomiting after drinking. Next, I will introduce to you some methods to alleviate this situation.

1. Eat fresh grapes: Fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form ester substances, reduce the concentration of ethanol in the body, and achieve the purpose of sobering up. At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

2. Drink watermelon juice: Watermelon juice is a natural Baihu Decoction (a classic Chinese medicine recipe). On the one hand, it can accelerate the excretion of alcohol from the urine and prevent it from being absorbed by the body and causing systemic fever. On the other hand, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

3. Milk sobering method: Drunk people can drink some milk to coagulate the protein, protect the gastric mucosa and reduce the absorption of alcohol. Moreover, milk is a nutrient. If you drink too much, you will definitely lack nutrients. Therefore, if you want to sober up with milk, it can also promote the absorption of nutrients by the stomach and intestines, which is beneficial to ensure your own energy, so as to maintain your health.

4. Use vinegar to sober up: Use vinegar to boil 1 bowl of sour soup and drink it. Take 1 small cup (20-25 ml) of vinegar slowly. Soak shredded radish in vinegar and sugar (1 large bowl) and eat. Eat 1 large bowl of cabbage hearts soaked in vinegar and sugar. Eat 2 preserved eggs soaked in vinegar. 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, decocted in water and taken. Vinegar can sober up mainly because the ethanol in the wine and the organic acid in the vinegar, as they are digested and absorbed, meet in the human gastrointestinal tract and cause a vinegar reaction, which reduces the ethanol concentration and thus reduces the toxicity of alcohol.

If you still feel uncomfortable the next day after sobering up, you may need to consider drug treatment. Generally, some drugs that protect the gastrointestinal mucosa will be used, so it is recommended not to drink too much alcohol in normal times. Drinking must be controlled to a certain extent, so as to reduce the damage to the body and avoid affecting the normal life in the future due to drinking.