Which fruits are not conducive to weight loss?

For women who love beauty, a good figure is very important, and fruit is also very important. Some fruits can help you lose weight, but there are also some fruits that, if eaten too much, will not only fail to achieve the effect of losing weight, but may also cause weight gain, so you can't eat too many of them. So, which fruits are not conducive to weight loss? Let’s take a brief look at it below!

Tomatoes: Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, which easily react with stomach acid and condense into insoluble lumps. These lumps can block the pyloric outlet of the stomach, increase the pressure in the stomach, cause acute gastric dilatation and make people feel stomach bloating and pain.

Persimmon: When the stomach is empty, there is a large amount of gastric acid in the stomach, which can easily react with the persimmon tannin, gelatin, pectin and soluble astringent contained in persimmons to produce gastric persimmon stone disease, causing heart pain, nausea, vomiting, gastric dilatation, gastric ulcer, and even gastric perforation, gastric bleeding and other diseases.

Bananas: Contains a large amount of magnesium. If you eat a lot of bananas on an empty stomach, the magnesium content in the blood will suddenly increase, causing an imbalance in the ratio of magnesium and calcium in the human blood, which will have an inhibitory effect on the cardiovascular system and is not good for health.

Orange: Contains a lot of sugar and organic acid. Eating oranges on an empty stomach will irritate the gastric mucosa, leading to increased gastric acid, causing fullness and stuffiness in the spleen and stomach, and heartburn.

Black dates: Contain a large amount of pectin and tannic acid, which are easily combined with stomach acid in the human body to form lumps in the stomach. In particular, do not eat too much before going to bed, and people with chronic gastrointestinal diseases should not eat it.

Sugarcane and fresh lychees: They have a high sugar content and should not be eaten on an empty stomach, otherwise they will irritate the gastric mucosa, causing stomach pain and bloating of the spleen and stomach. Moreover, eating too much sugarcane or fresh lychees on an empty stomach may cause "hyperosmotic coma" due to the sudden infiltration of excessive high sugar into the body.

Pineapple: The proteolytic enzyme it contains is quite strong. If eaten before meals, it can easily cause damage to the stomach wall.

Hawthorn: It tastes sour and has the effect of promoting qi and digestion. However, if eaten on an empty stomach, it will not only consume qi, but also increase hunger and aggravate stomach problems.

The above foods are fruits that are not conducive to weight loss. You can eat less of them in daily life, but you can't not eat them at all, otherwise it will have a huge impact on our body. We should eat more vegetables and fruits on a daily basis, which can supplement certain vitamins for our bodies and improve our immunity!